Discover wellness trainers, courses, live classes and videos that work for you and you’d love. Whether you’re looking for yoga, HIIT, stretching, nutrition, bodyweight, mindfulness... classes. Or looking to build your strength, lose weight, increase flexibility, reduce stress, fix your back and shoulder pains... HELT is the only app you need for your wellness.

Exercise from the comfort of your home, during vacation or take a training program with you to the gym with our on-demand videos and courses. Take a live online class from home to exercise with one of our trainers and get real-time feedback.


Find wellness trainers and content based on your own interests. HELT aggregates the best ones into one app so you don’t need to Google or ask around to find a trainer or training program that matches your needs. Check out the different trainers via HELT, see what they have to offer, compare them between each other and follow the best ones to get their content freshly served to you.


Follow wellness trainers to get updates. You’ll be the first one to know when your favourite trainers publish new content. This way you’ll be served with fresh wellness content on a regular basis, which in turn will keep you motivated to exercise and stay healthy.


Build your personal wellness library by following your favourite channels and trainers, saving interesting health and exercise courses for later, booking live classes and liking videos. This way you don’t need to always spend time on searching for something that you want. Simply find it in your personal wellness library.


Watch videos or courses and exercise at home, the gym, the park or the hotel. Stream on-demand. Anywhere. Anytime. Choose the right workout for that moment, hit play and break a sweat or get your mindfulness moment.

Workout routines
Video sessions
Lose weight
Personal trainer
Warm-up routines
Multiple Exercises
Fitness Coach
Search option
Free to download and use

Get the app and start your HELT today

What’s New

Version 3.4.7

- Added app store description in other languages

App Privacy

The developer, HELT Global Oy Ab, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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