Choose a session, mix your recording from available options including nature sounds, instrumental music, and meditation music, sit back, enjoy listening and stay peaceful

According to scientific researches, listening to relaxing music can help you focus, meditate, get better sleep, reduce your stress, and so on. It’s been proven that listening to such music improves your physiological functions and manages your stress level.

So, how about having a relaxing audio app to help you concentrate, focus and be less distracted? Well, Here and Now contains many kinds of sessions and each session comes with different types of relaxing recordings from instrumental music to nature sounds. You get to easily mix and combine different recordings in every single session and even save your combination.

*Here and Now Main Features at a Glance:
•Listen to relaxing music for better sleep, meditation, and concentration
•Different sessions with different recordings in each session
•Available types of recordings in each session: Guided meditation/Affirmation, Instrumental music, Meditation music, Angel voices, Tibetan bowls and Nature sounds
•Free to listen (2 sessions are free and new sessions are updated monthly)
•Set timer
•Save your own mixes

Download Here and Now and listen to the sessions for free (2 free sessions are available for each user). More sessions will be added to the list every month.

*Combine Your Recordings and Enjoy

Here and Now comes with a clean design and the interface is so user-friendly and relaxing that you’ll get the whole idea after trying this audio app for the first time. You just need to pick your favorite session from the list of all sessions, then start to mix and combine available recordings (six audio tracks), and finally hit the play button. There is the option to save the combination, change the playback volume and set a timer.

*While there are so many other apps to relax my mind, why should I install Here and Now?

Well, this a fair question to ask and here are a few reasons to use this app when it comes to focusing and relaxing:
1. The combinations of sounds and recordings are just unique and you’ll definitely find what suits your mood the best
2. The sessions are updated monthly to make sure there are always some fresh recordings to listen to
3. There is the option to save your recordings and set a timer if needed

And since you’ve got access to 2 sessions for free, you can easily try the Here and Now app for free and experience all the great features. The subscription is as low as $2.99 if you go for the Yearly subscription.

So, Here and Now delivers everything you should expect from such concentration music apps and it even sets the bar to a higher level by offering high-quality relaxing music and recordings, super user-friendly interface, the option to set the timer and save your mixes, an always updated database of relaxing music, and a lot more.

Download Here and Now on your iPhone or iPad device, create your mix, sit back and enjoy listening to your relaxing recordings. If you are getting ready for your yoga or meditation session or you are just going to the bed, make sure to use the Timer feature.

Stay tuned and let us know about any bugs, questions, feature requests or any other suggestions. To Contact Us:

It’s time to get relaxed and focused.

We offers two auto-renewing subscription options:

Your subscription will automatically renew within 24-hours prior to the end of each billing period and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Terms of Use:
Privacy Policy:

What’s New

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

Ratings and Reviews

3.7 out of 5
6 Ratings

6 Ratings

MarkMendez ,

Favorite meditation app

This is one of my most favorite meditation app. The nature sounds, the music, and the voice merge harmoniously, and I feel quite at peace. Furthermore the meditation evoked a precious memory of my late husband, who, recovering from an illness, was able to walk down to the beach, immerse his toes and feet in the wet sand, feel the rush of the waves, coming and going, and look up to the cobalt blue sky and thank God for life. Every meditation awakens an important memory, and for that I am very grateful.

AnnWeber ,

This really is helping

I don't know why, but I feel like this app would get a lot of stress off me. I'm having a minor panic attack right now. It's slowly getting worse. Listening to this is making it a little better. My mom uses that kind of against me. I told her I was having a panic attack, and she was like," I wonder why, you have so many missing assignments." I try so hard to calm myself. Thank you

Lawrenc Hernandez ,

Love to all!! 

Ready for bed and the dream world. this app puts me into another state, a relaxed feeling that rebalances the stresses of daily lives. Nirvana, Heaven, Happy Hunting Grounds, higher consciousness..........babies could be born hearing this and one could be listening to this as one departs this plane of existence. Isn't it amazing that there are trillions upon trillions of suns in the known universe. i wonder what lies beyond the beyond.......this music helps me think and write these things......

App Privacy

The developer, iMobLife Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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