HerFIT- 女性減脂翹臀訓練App 4+
Meili curve Co., Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
突破10萬女性註冊使用｜14天看見體態變化，HerFIT是妳的專屬訓練教練App
妳是不是也常常：
- 想開始減脂，卻不知道從哪一套菜單開始？
- 有運動習慣，但體態沒有改變？
- 上網搜尋一堆計畫，還是不知道哪個最適合妳？
妳缺少的不是努力，是一套真正「適合妳」的系統化課表！
HerFIT 怎麼幫妳？
自動分析，推薦妳該練什麼
根據妳的程度和目標，自動推薦訓練課表，從新手到健身愛好者都適用！
每個動作都有專業教學影片＋解說
不用擔心姿勢錯誤，HerFIT 提供完整動作拆解、側拍角度切換，保證學得會。
即時追蹤進度與成果變化
體重、負重、照片記錄全整合，妳的努力看得見！
不用健身房！HerFIT也能練全身
- 居家課表：3–5分鐘也能完成
- 每週2–5次，幫妳建立高效率訓練習慣
- 想瘦肚子、雕臀腿、全身緊實？都有專屬方案！
適合這些女生使用：
- 剛開始運動的新手
- 產後恢復想雕塑身形的媽媽
- 有健身經驗、想系統升級菜單的進階者
無論妳的起點在哪裡，HerFIT 都能幫妳走到下一步。
HerFIT 課程包含：
- 初階＋進階 居家與健身房課表
- 14天瘦身挑戰 & 翹臀訓練
- 全身雕塑計畫（分日安排上半身／下半身）
- 瑜珈課程：流動、伸展、放鬆都有
- 肌肉放鬆訓練
- 健身知識庫 & 女性照護專區
- 女生社群支持：加入HerFIT社群，和其他女生一起堅持！
聯絡我們
網站｜https://herfit.app
信箱｜support@herfit.app
What’s New
Version 2.7.389
歡迎參與新的挑戰活動！
1. 飲食照與體態照可以刪除囉
Ratings and Reviews
Easy to Use
This is a great app! I like how it offers a lot of flexibility; I can workout at home or at the gym. I can also switch out movements if one is too hard or I don’t have access to certain equipment. It’s easy to follow and has video tutorials. Allows someone like me who doesn’t know where to start with weight training.
Betsy
Very easy to use, such a good app!
用過最好用的健身app!
健身一段時間了，都沒有請過教練，感覺練到瓶頸之後開始用Herfit，課表非常實用，跟著做了一段時間後有明顯覺得屁股繼續長大！菜單裡面的動作教學影片也都解說很清楚！
App Privacy
The developer, Meili curve Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Location
- Contact Info
- Contacts
- User Content
- Search History
- Browsing History
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Meili curve Co., Ltd
- Size
- 112.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 HERFIT. All rights are reserved.
- Price
- Free
- In-App Purchases
-
- Month $12.99
- Quarter $29.99
- Year $99.99