Train your body as you were at your favorite Crossfit Box or at the Gym.

Perform TABATA, AMRAP, EMOM or FORTIME trainings, or use the COUNT UP/COUNT DOWN option to start a chronometer.
Create multiple AMRAP rounds, multiple TABATA sets and configure EMOMs as you wish.
Use REST rounds to take a breath and then keep working hard.

Mix together workouts to create a complete training session!

Use the the timer landscape orientation to have the same experience of the physical professional timers available on the market.
Review your workouts, share or even repeat them.

Moreover in-app workout challenges are waiting for you to create the Hero community


ps: our lovely icons have been taken from "Kiranshastry", "Xnimrodx" and "Becriso" on

What’s New

Version 1.7.6

Some news HERO!
* Now when you finish a workout you will see a fullscreen modal with a motivational label
* We have fixed minor bugs

Ratings and Reviews

3.8 out of 5
6 Ratings

6 Ratings

cohenemi ,

Much needed for my workout

Love this because it helps with my workout choice fatigue. Love all of the different types of workouts available and easy to use!

BananaNova ,


Love this app! Helps me get in the track after a long break during the quarantine, no need to get a personal trainer!

Definitely recommend!

cturhan ,

Perfect app for workout

I like it let me configure timers for every CrossFit workout and high intensity interval training. It has an onscreen timer and verbal countdown for last 5 seconds.

Developer Response ,

Thank you for your review! 😊

App Privacy

The developer, Francesco Miscia, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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