iPhone Screenshots

Description

Our instinctive response to a stressful situation may not always be the best one.
High Res will help you to test your response to stress and adjust your response in real time by using the stress management tools in the app.

You can also optimise your performance and build your psychological resilience and mental fitness by using High Res regularly, set performance goals and track your progress.

High Res has been designed to assist serving and ex-serving Australian Defence Force personnel and their families to manage the daily stresses of military life, deployment, transition to civilian life and life post-service.

Developed by the Australian Department of Veterans’ Affairs in partnership with the Australian Department of Defence, High Res offers a range of Cognitive Behavioural Therapy tools taught in the BattleSMART program.

What’s New

Version 2.3

Additional analytics tracking

Information

Seller
Australian Government, Department of Veterans' Affairs
Size
46.6 MB
Category
Health & Fitness
Compatibility

Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
12+
Infrequent/Mild Medical/Treatment Information
Copyright
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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