Hilton Head Health ONDEMAND is a streaming service that helps real people achieve real wellness and weight loss - at your pace, in your home, on your terms. Developed by America’s #1 Weight Loss and Wellness Resort, Hilton Head Health, the residential weight loss center has 40+ years experience in helping people successfully achieve their weight loss goals. Hilton Head Health leveraged their brick-and-mortar experience to include REAL Weight Loss, a 16-week digital course on how to lose weight and keep it off, for real. Weekly emails guide you through the videos with worksheets that complement the program - it takes real work and real commitment, but you’ll see REAL and lasting results.

Choose to follow the 16-week program or browse the library of wellness videos for the message you need to hear that day… either way, get ready to be inspired for a healthy life ahead!

Resources include workout videos for people at all fitness levels, healthy cooking demonstrations and topics like meditation, meal planning, and managing your relationship with food.

As pioneers of the behavioral and cognitive approach to weight loss & wellness, Hilton Head Health ONDEMAND rejects fad diets and unsuccessful methods for weight management. We believe that everybody deserves a chance for real sustainable change. Get ready to get REAL with us!

Subscribers will receive:
• An affordable and convenient platform for at-home weight management
• Content designed for the every-day person that helps build confidence in all areas of health & wellness
• Workouts structured for real people with multiple-levels demonstrated so the program grows along with you
• Healthy recipe demonstrations that provide practical tips on reforming your most common meals into healthier alternatives you’ll really enjoy.
• REAL Weight Loss, a 16-week structured program that combines tips for nutrition and behavior strategies with the workouts and healthy recipes to support a comprehensive approach to weight loss
• Cross-compatible for all your devices, meaning you can access the app through your favorite streaming service on any mobile or smart device

1) $19.99 a month. This subscription will auto renew within 24-hours prior to the end of the time period.
2) $199.99 a year. This subscription will auto renew within 24-hours prior to the end of the time period.

• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

To view our terms of service, please visit

What’s New

Version 7.0.0

In this update we have stability fixes and minor bug fixes.

Be sure to stay updated!
We are dedicated to ensure the best on demand experience for all users, so we are always squashing bugs and improving stability. Please be sure to enable automatic updates so that you can always have the most up to date release.

Ratings and Reviews

5.0 out of 5
19 Ratings

19 Ratings

Dave323Media ,

Finally something real!!

I have tried, unsuccessfully, for years to get my weight under control and my health on track. I’ve tried every diet, new fitness plan, supplement, app, you name it, I’ve probably done it. The problem is that they always work for a while but eventually I fall back to bad habits. This program is the first one in a very long time, maybe ever, that I am actually excited about starting. This isn’t about dieting, losing weight quick, getting a 6 pack(ya right lol). This is about taking the steps to have real, sustainable weight loss. To actually be healthy. I can’t wait!!

Ebizzatbraaap ,

Amazing!! In love!!

Love getting to see my favorite Hilton Head Health instructors remotely! This platform really has it all. I have never used a program like HH ONDEMAND. This program offers a variety of cooking, wellness and movement options. I am always learning & reminded of self care. I am so thrilled to have this option while at home!! H3 is doing amazing things!! Highly recommend!!!!

Ma Corina ,


Estuve ahí por 3 semanas, mucho que aprender... espero regresar en 2021, vale mucho la pena!

App Privacy

The developer, Hilton Head Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


44.2 MB

Requires iOS 12.4 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
In-App Purchases
  1. Hilton Head Health Monthly $19.99
  2. Hilton Head Health Yearly $199.99
  3. H3 Monthly $19.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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