HIT Log 4+

High-intensity training aid

Kelly Technology Inc.

    • 2.3 • 3 Ratings
    • Free



High-intensity training (HIT) is well-recognized as one of the most effective methods of strength training. HIT Log assists your training by allowing you to enter your exercises and the weight used in each exercise, combined with a method to measure the time under load (also known as time to failure) to track your progress.

What’s New

Version 6.2

Various code updates.

Ratings and Reviews

2.3 out of 5
3 Ratings

3 Ratings

FritzZwicky ,

Basic HIT workout recording

It's a very good but very basic app. Just the thing to time an HIT workout such as recommended in "Body by Science" among other workout books. Would be even better were it to keep a long term record of your workouts; as it is, it only remembers the last workout.

aspindel ,


The numbers you in, like weight and reps become invisible. The timer stops when you touch anything on the screen, not just the stop button. There is an ad after every exercise.

umopdn ,

Effective, but too basic

I am using this as part of the body by science workout. It works well for it in the most basic form, however I feel this should be a free app with ads, and perhaps $1 in app purchase for ability to record statistics, view progress, and disable ads.

Here is my wish list:
-the 10s timer that beeps would be configurable (time interval as well as sound)
-Time counter display should be on the big button with a big font. I like the countdown, but would be nice to configure that too.

If I see movement on the wish list, my rating would be a 5*

App Privacy

The developer, Kelly Technology Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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