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Home Fitness: 7 Minute Workout 9+
Fitness for Busy People
Loyal Health & Fitness, Inc.
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- 免费
- 提供 App 内购买项目
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简介
Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
新内容
版本 3.7.4
小错误修复和性能提升
评分及评论
Better than the free preview
I wasn’t impressed with the preview, but decided to try the for-pay version anyway and it’s way better. There’s enough variety to keep me interested day after day. And it’s short enough to do on a work break. They are vigorous enough to make me feel like I got a workout without making me so sweaty that I have to shower before returning to work. There’s no music, but you can play your own over it with the same device. I almost never pay for an app, but I really want to get more exercise into my day, so I went for it and I’m glad I did.
Fantastic App!!!
As a former personal trainer and still training for myself, this app give you a great detailed full body workout, in a very short amount of time. I am 52 years old and this is one of the best and quick challenging apps that I’ve experienced. With the built in time keeper announcing the workout and count downs makes this app literally over the top!!!
Needs Improvement
This is a good workout, however, the app itself needs some improvement. The creepy woman's voice could sound less digital & more legible (took me several workouts before I realized she was saying bicep chair), as well as the voice change halfway through the workout. Also at exercise 9 the prompt voice is no longer there so you need to look at your phone to see what's next. And, the thing that actually really gets me is the misspelling of okay at the end of the workout! I'm mean really, okey???? Keep tweaking this app & it may turn into a keeper.
开发人员回复 ,
We have fixed all issues, Please update new version!
活动
App 隐私
开发者“Loyal Health & Fitness, Inc.”已表明该 App 的隐私规范可能包括了下述的数据处理方式。有关更多信息,请参阅开发者隐私政策。
用于追踪你的数据
以下数据可能会用于在其他公司的 App 和网站中追踪你:
- 联系信息
与你关联的数据
开发者可能会收集以下数据,且数据与你的身份关联:
- 健康与健身
- 联系信息
未与你关联的数据
开发者可能会收集以下数据,但数据不会关联你的身份:
- 联系信息
- 使用数据
- 诊断
隐私处理规范可能基于你使用的功能或你的年龄等因素而有所不同。了解更多
信息
- 销售商
- Loyal Health & Fitness, Inc.
- 大小
- 314.2 MB
- 类別
- 健康健美
- 兼容性
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- iPhone
- 设备需装有 iOS 14.0 或更高版本。
- iPad
- 设备需装有 iPadOS 14.0 或更高版本。
- iPod touch
- 设备需装有 iOS 14.0 或更高版本。
- Apple Vision
- 设备需装有 visionOS 1.0 或更高版本。
- 语言
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丹麦语、俄文、匈牙利文、印度尼西亚文、土耳其文、德文、意大利文、日文、法语、波兰文、波斯文、简体中文、繁体中文、罗马尼亚文、芬兰语、英语、荷兰文、葡萄牙文、西班牙文、越南文、阿拉伯文、韩文、马来文
- 年龄分级
- 9+ 偶尔/轻微的成人或性暗示题材
- Copyright
- © 2024 Loyal, Inc.
- 价格
- 免费
- App 内购买项目
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- 7 Minute Workout Premium US$2.99
- 7 Minute Workouts Challenge US$7.99
- 7 minute Workout US$39.99
- 7 Minute 1Month 7Day Trial US$19.99
- 7Min Yearly Trial US$29.99
- 7M Workout LoyalPass Yearly US$59.99
- 7M Workout LoyalPass Monthly US$9.99
- 7Minute 3Month Pro Access US$19.99
- 7Minute 1M Pro Access 7D Trial US$14.99
- 7Minute 3M Pro Access 7D Trial US$19.99