All you need to stay fit & young in one app! Complex approach to rejuvenation with body age reduction tracking, personalized programs and multiple handy features packed together.

Want to look 10 years younger? Youth makes it simple – we provide you with an all-in-one solution for body age reduction, including smart body age tracking, healthy habits, clever guidance, tons of content, and many other features!

Enjoy targeted at-home workouts for all problem areas of your body! Dozens of programs and hundreds of thoroughly created and combined exercises are waiting.

Try our back pain relief programs made by rehabilitation experts. Improve your posture and help your body to cope with chronic pains.

Dive into an extensive library of keto meal plans with various delightful recipes. Select one of the 4-week plans or choose among various recipes as well as make use of a shopping cart for everything you've picked.

Get personalized anti-aging programs with efficient facebuilding techniques, face massage, and skincare routines. Keep yourself young and toned without expensive cosmetology!

No unnecessary expenses!
Stop wasting time and money on useless anti-aging trends. YOUTH has already distilled all the useful information for you — the stuff that works. YOUTH aims to target youth promotion inside out that helps you look better, feel younger.

Let’s be friends!
You talk, we listen! If you have any questions or suggestions on how we can improve the app, please don’t hesitate to contact us at

Subscription pricing and terms

Enjoy personalized targeted training programs and a wide text library for free. Unlock full access, including 80+ scientifically designed exercises grouped in programs for better results in problem areas with an $29,99 3-month subscription. The subscription allows you to get full access to life-changing youthful programs, meal plans, back pain exercises, and other features.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to your iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours before the end of the current period, and identify the cost of the renewal.

Privacy Policy -
Terms of services -

What’s New

Version 2.7

Hello! We are always trying to improve Youth so that you have the best experience and love playing sports. Introducing the Youth Update:

We fixed minor bugs and increased the stability of the application

Thank you for being with us. It is easy for you to follow the training schedule if it is already in your phone, and the training itself does not require special conditions and expensive equipment - which is why home workouts are so popular. Be healthy and energetic with Youth!

Ratings and Reviews

4.6 out of 5
1.2K Ratings

1.2K Ratings

snowglobe40 ,

Losing weight

I have been trying forever to lose some weight. This program along with the treadmill and eating right I’m finally starting to lose the weight. I feel better and I don’t get sluggish or tired like I use to.

Developer Response ,

Hi! We're happy to assist you in all your plans for reducing body age and for the most effective training available. We've continually updated and improved it, adding various features to help you reach your goals and feel healthy and energized. And we don't stop! We are always happy to help :) Be young with Youth!

Auntiefoofoo ,

Like it so far...

This is a cute, simple but robust enough App to make it well worth the price so far. Love that it includes not only diet but habits, beauty rituals etc. So realistic and doable! However like many I’m not great at doing premade eating plans or for that matter staying within a specific prescribed diet at ALL so, though I really like the ones suggested, it would be nice if you could do a “set yr own course” where you use recipes from any of them (Keto, Pescatarian, etc) and also where you could customize yr OWN habits to track as well as the ones suggested (I’m already an esthetician so have some of my own beauty routines.) This would make it a tracker App for those of us who’ve never effectively been able to use one!!!

Developer Response ,

Hi! Thank you so much for your feedback. We're actually adding so many features right now, please stay tuned for the following updates! We're sure you will like them :)

Merl Bartoletti ,

Thank you!

Never before it was that easy for me to get into daily routine. I can see my wrinkles going away.

App Privacy

The developer, CM MentalGrowth Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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