Home Workout, Fitness & Diets 4+

Get Fit at Home, No Equipment

CM MentalGrowth Ltd

Designed for iPhone

    • 4.5 • 1.8K Ratings
    • Free
    • Offers In-App Purchases


All you need to stay fit & young in one app! Complex approach to rejuvenation with body age reduction tracking, personalised programs and multiple handy features packed together.

Want to look 10 years younger? Youth makes it simple – we provide you with an all-in-one solution for body age reduction, including smart body age tracking, healthy habits, clever guidance, tons of content, and many other features!

Enjoy targeted at-home workouts for all problem areas of your body! Dozens of programs and hundreds of thoroughly created and combined exercises are waiting.

Try our back pain relief programs made by rehabilitation experts. Improve your posture and help your body to cope with chronic pains.

Dive into an extensive library of keto meal plans with various delightful recipes. Select one of the 4-week plans or choose among various recipes as well as make use of a shopping cart for everything you've picked.

Get personalized anti-aging programs with efficient facebuilding techniques, face massage, and skincare routines. Keep yourself young and toned without expensive cosmetology!

No unnecessary expenses!
Stop wasting time and money on useless anti-aging trends. YOUTH has already distilled all the useful information for you — the stuff that works. YOUTH aims to target youth promotion inside out that helps you look better, feel younger.

Let’s be friends!
You talk, we listen! If you have any questions or suggestions on how we can improve the app, please don’t hesitate to contact us at support@mentalgrowth.app

Integration with Apple Health app:
Apple Health data can be synchronized with the Youth app – if you count your steps in Apple Health app, you can automatically synchronize this data with Youth.

Subscription pricing and terms

Enjoy personalized targeted training programs and a wide text library for free. Unlock full access, including 80+ scientifically designed exercises grouped in programs for better results in problem areas with an $29,99 3-month subscription. The subscription allows you to get full access to life-changing youthful programs, meal plans, back pain exercises, and other features.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to your iTunes Account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal within 24-hours before the end of the current period, and identify the cost of the renewal.

Privacy Policy - https://mentalgrowth.app/youth/privacy_policy.pdf
Terms of services - https://mentalgrowth.app/youth/terms_of_service.pdf

What’s New

Version 2.13.3

Hello! We have good news - Youth update is ready:

We've fixed minor bugs and improved app stability

Get fit with us! It's always great to have the variety of programs and exercises, and your motivation to learn more about your body is the key to success. Youth provides the best way to reach your fitness goals!

Ratings and Reviews

4.5 out of 5
1.8K Ratings

1.8K Ratings

snowglobe40 ,

Losing weight

I have been trying forever to lose some weight. This program along with the treadmill and eating right I’m finally starting to lose the weight. I feel better and I don’t get sluggish or tired like I use to.

Developer Response ,

Hi! We're happy to assist you in all your plans for reducing body age and for the most effective training available. We've continually updated and improved it, adding various features to help you reach your goals and feel healthy and energized. And we don't stop! We are always happy to help :) Be young with Youth!

Auntiefoofoo ,

Like it so far...

This is a cute, simple but robust enough App to make it well worth the price so far. Love that it includes not only diet but habits, beauty rituals etc. So realistic and doable! However like many I’m not great at doing premade eating plans or for that matter staying within a specific prescribed diet at ALL so, though I really like the ones suggested, it would be nice if you could do a “set yr own course” where you use recipes from any of them (Keto, Pescatarian, etc) and also where you could customize yr OWN habits to track as well as the ones suggested (I’m already an esthetician so have some of my own beauty routines.) This would make it a tracker App for those of us who’ve never effectively been able to use one!!!

Developer Response ,

Hi! Thank you so much for your feedback. We're actually adding so many features right now, please stay tuned for the following updates! We're sure you will like them :)

hempelhouse4 ,

Apple refused to refund

So the other day I was looking through this app and the financial options and I wasn’t paying attention and hit purchase. I ended up purchasing the $150 membership and right as it said completed, I submitted a refund request due to not meaning to purchase. Apple has refused a refund twice in the past 3 days. It’s one thing if it were $10 or $20, but it’s $150 that was taken out of my checking account. Apple has disappointed me being that it didn’t give me any other options.

Developer Response ,

Hi! We're very sorry for the inconvenience. Please note that we don't have any connection to Apple refund system, we don't manage refunds for users.
Please tell us, why do you rate the app 1/5 stars? :( You may contact us at support@mentalgrowth.app, we'd be happy to help! Thanks in advance.

App Privacy

The developer, CM MentalGrowth Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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