iPhone Screenshots


This app is a 100% ad-free HD video exercise database of 100+ women's exercises that are the MOST EFFECTIVE exercises to perform at home and improve your body. This app is a perfect tool for anyone from beginner to advanced!

● Sorted by easy to use categories and alphabetized
● HD videos with several angles of each exercise
● Lots of exercises with 1000+ possible variations
● Mark your preferred exercises as favorites for easy access later
● Exercises for home workouts with dumbbells and without dumbbells

● Routines that don't require any equipment
● Routines that utilize dumbbells
● Categorized based on your goals and workout experience level
● HD videos of each exercises
● Detailed instruction on the number of REPS & SETS for each exercise in your workout

*note: to support development, we have an affordable in-app subscription to access the workout routines.

● Progress tracker where you can take pictures to see your transformation
● Save all of your favorite exercises
● Simple design allows for easy navigation
● Each exercise has a video
● Motivational and health tips posted daily
● Entirely ad free!

For every exercise in our database, the app has a high quality, HD exercise video with multiple angles of how to properly perform the exercise.

This app contains exercises for ALL of the aspects of body and we sort them in easy to follow categories:
• Full Body
• Cardio
• Abs
• Back
• Biceps
• Butt
• Chest
• Legs
• Shoulders
• Triceps

Although we provide as much free content as possible in the app, we do have a section of the app limited to paying subscribers. If you are interested in subscribing, the details of the subscription are listed below.

• Monthly/Yearly Membership
• 1 month/1 year
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

You can read our full Privacy Policy & Terms of Use at https://shredapps.com/privacy-policy-terms-of-use/

Valued customers, we are here for you!
Got Questions? Comments? Ideas?

What’s New

Version 2.0.2

This update is focused on home workouts for women. Now, the app has workout content for you to use at home including workout routines! Also, there is now a free progress tracker in the app so you can easily record your transformation as you work towards your goals!

Ratings and Reviews

4.7 out of 5
161 Ratings

161 Ratings

BMWdriver335 ,

App is working great! Love that it’s free

Since I quit my gym membership last month, I have been focused on getting my exercise in at home. My other home exercise app wasn’t doing it for me, so I tried this app. I really like it so far! There are plenty of exercises and I love being able to save my favorite ones for easy access!

workiut girl ,


Like not having to come up with program. All at my fingertips

SPCsteph ,

This doesn’t work ...

I read a review that it only shows a woman standing there and there was a reply to that that she was the ONLY one reporting this. Well, then I’m number two. When I clicked on support I had to create a user name and password and give my email and guess what? There was no way to get support! The app doesn’t work!!!!


Shred Apps, LLC
56 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Shred Apps, LLC
In-App Purchases
  1. Monthly Membership $8.99
  2. Yearly Membership $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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