Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
It’s more than just a personal trainer. Stick with our home workouts, and you will notice a change in your body in just a few short weeks.
*On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
*No surprise and hidden charges
*Warm-up and stretching routines
*Records training progress automatically
*The chart tracks your weight trends
*Customize your workout reminders
*Detailed video and animation guides
*Lose weight with a personal trainer
*Share with your friends on social media
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Strength Training App
It's not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. Get six pack abs in a short time!
Subscription Terms and Details
- Get unlimited access to all features for USD $59.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
• Make the page clearer and cleaner
• Optimize user experience
• Bug fixed
Ratings and Reviews
This app is a masterpiece and a game changer.
I have a high metabolism and this app’s workouts work great for lean mass gain. The workouts are easy and don’t take up to much time. Depending on how you set up your regimen it can take 5-25 minutes. I do separate workouts everyday of the week and at the end of the month I do a whole weeks worth of a monthly challenge as a benchmark. I usually continue to lose wait when I work out. But this app is great for losing weight and also cutting and bulking. I don’t know if this app has a dietary area but I believe that a dietary area based on body weight and BMI index would be a great addition to this app. It would be great for people like me who are trying to put on some healthy pounds, but also great for people who are just trying to get in shape. I would like to thank the app developers for this masterpiece and I would also like to ask if you would keep this idea in mind. Take care of yourselves. I’m going to be a long time user of this app. It’s a real game changer.
It’s the single best calisthenics workout app.
I don’t usually post reviews but this app had me. I have come to fall in love with this app. The UI is simple and clean. It’s incredibly easy to access everything. They perfected the workouts. It only takes 5-15min daily to get into shape. The have challenges that you can also compete in. The ads are actually smartly placed and most of the time aren’t getting in the way. There are only a few times the ads pop up but it’s still that much of an inconvenience. There is an ad button you can press, if you want to support them in making money. Throwing an idea out there: You should make a reward for a certain amount of times the user taps the button. For example, I hit the button a 50 times or whatever, I get a secret workout. In summary, if you don’t have any weights or don’t want to buy a membership to the gym, this is absolutely wonderful replacement.
Guys I just want you to know I’m 18 I’ve been fat for most of my life I was over 260 pounds when I started using this 1 month ago but just today I completed a beginner an workout without pausing or quitting for 30 mins and let me tell you I’m sweating and I’m tired but the feeling I have right now is so amazing I’ve never been so proud of myself like I said I was over 260 when I started I’m 218 now and I’m still working but I just wanna tell you guys if you’re using this and you get tired pls don’t give up and if you do give up keep on coming back and getting better because you won’t understand the feeling I’m describing until you achieve it yourself just pls never give up and I also just want to thank the creators y’all have truly changed my life and my attitude so thank y’all so much I hope you guys see this
- ABISHKKING LIMITED.
- 147.2 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Arabic, Bulgarian, Croatian, Danish, Dutch, French, German, Greek, Hindi, Indonesian, Italian, Japanese, Korean, Persian, Polish, Portuguese, Russian, Serbian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
- Rated 4+
- © ABISHKKING LIMITED.
- In-App Purchases
- Remove Ads $2.99
- Premium Yearly $39.99
- Premium Monthly $9.99
With Family Sharing set up, up to six family members can use this app.