Horizon: Intermittent Fasting 17+

Name: Horizon: Intermittent Fasting
Rating: 4.9 (59 reviews)
Author: Radu Comsa

Radu Comsa

- 4.9 • 59개의 평가

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설명

Horizon app is the easiest tool to keep track of your eating habits, and make your daily fasting routine better. Benefit from the most natural, healthy and effective weight-loss method, which has stood the test of time since ancient times.

Perfect for establishing a basic and simple eating discipline, Horizon is ideal for keeping yourself accountable and in control of your health, every day.

Intermittent fasting makes your body regulate itself as it was designed by mother nature. It helps lose excessive weight and reinstating normal body processes that you might lost due to binge eating.

Intermittent Fasting is not a diet or a quick fix of your body. It doesn't tell you what to eat or not but instead it asks you to make a strict schedule of your eating habit. This is a simple lifestyle change for better health with a side effect of weight loss.

HORIZON: FASTING FEATURES

TRACKER - Set your goal, start your timer and stay on track. We'll keep you accountable from start to finish.

STAGES - Know what's happening with your body so you can stay motivated to reach key metabolic milestones.

STATISTICS - Chart your progress and see how you improve your fasting practice from day to day.

THEMES - Make it truly yours with a variety of beautiful color themes to chose from.

WIDGET - Have a glance at your fasting progress right from the home screen.

LEVELS - Keep you engaged and motivated to reach the peak title “The Fasting Guru”.

Horizon is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. You should consult a medical professional before starting intermittent fasting or any weight loss program, especially if you are pregnant or suffer from a medical condition.

Download Horizon app for free. If you enjoy the experience, you can support a solo developer by making a coffee donation (feature available on the settings page).

All purchases represent donations and they will not unlock premium features. Payments will be charged to your iTunes Account at confirmation of purchase. One Time Purchase items can be purchased multiple times. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Subscriptions may be managed and auto-renewal may be turned of by going to your Account Settings on the device.

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2022년 4월 9일

버전 1.3.5

weekly schedule for fasting reminders

4.9/5

59개의 평가

wish I could give it more stars

I literally just started using this app & it’s for sure my fave of the fasting apps.
Setup took about 4 seconds. No need to enter a ton of information- perfect. 10/10. Would download again.

A no frills fasting app

I like that this app is really simple. You pick how long you want to fast and then you track it. That’s it. No “premium” subscriptions. No water tracker or step counter (aka more things to fail at and feel bad about - there are plenty of other apps that track those things if you really want). No annoying, repetitive “tips” that are really just common sense. The only reason I am not giving it 5 stars is I am not sure about the science behind the different “levels” of fasting. “Fat burning” happens at different times for different people. And I don’t know if I believe this whole “deep ketosis” thing. Fasting >72 hours to achieve this state is probably unnecessary and possibly even dangerous. Read “Fast, Feast, Repeat” by Gin Stephens for a lot more science to back me up.

Many thanks for your review and advice! Really appreciate it! 😀 🙏
Will check the resource and get back to you with the updates on that matter.

highly recommend

Simple, aesthetic, and easy to use. Developer is quick to respond to messages and is very nice about trying to help out. Best fasting app ive used by far!