Hot Yoga Works 4+
Shirley Alagna
Designed for iPad
-
- Free
Screenshots
Description
Bikram Yoga is a challenging 90 minute series of 26 postures (asanas) and 2 breathing exercises in a heated climate that provides the body with a complete system of wellness, restoration, and rejuvenation. The Bikram method stimulates organs, glands, and nerves, moves blood to 100% of the body by utilizing the Tourniquet Effect (also know at the Lock Gate Theory).
Bikram Yoga was founded by BikramChoudhury of Calcutta India, was brought to North America in 1972, following a scientific study at Tokyo University Hospital. The Bikram method is practiced worldwide as an effective program of balanced health. Our teachers are trained and certified by Bikram himself to go out and teach his yoga.
What’s New
Version 2.1
New name and loading screen. Minor updates
Ratings and Reviews
Bikram Yoga with Chris
Just done my very first hot yoga. I am so happy, thanks for my friend Maria who suggested Bikram yoga. Chris is very nice and gentle in guiding us throughout the practice. Great atmosphere and people. Still have a long way to go. But I enjoyed it very much... can’t wait to do it again... thank you Chris, thank you Bikram yoga.
App Privacy
The developer, Shirley Alagna, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
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Information
- Seller
- Shirley Alagna
- Size
- 43.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 9.0.0 or later.
- iPad
- Requires iPadOS 9.0.0 or later.
- iPod touch
- Requires iOS 9.0.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Dutch, French, German, Italian, Portuguese
- Age Rating
- 4+
- Copyright
- © Bikram Yoga Bayport
- Price
- Free