A pregnant woman’s best friend-- this app will teach you the most effective and efficient way to push out your baby! Over the course of five short videos, our app details a specific, simple and effective technique called Coordinated Pushing. Moms learn what muscles to use, how to breathe and how to focus their physical energy to have a successful delivery. Thousands of women have been taught this technique and have had great success, now Oh Baby! Fitness shares the secrets to Coordinated Pushing with pregnant women around the world.
This app features prenatal fitness expert Kathleen Donahoe as she guides you through the 5 steps to learning and practicing how to push out your baby. Download at any point of your pregnancy (or even in labor!) to learn the secret to effective and efficient pushing.
-- Bug fix for users with iPhone SE
Ratings and Reviews
Putting it all together
This app is wonderful! I have been fortunate enough to take Oh Baby Fitness classes since week 8 of my pregnancy and this app really solidifies everything that we work on in class! The videos are clear and concise and are an excellent place to start learning about coordinating pushing! Also the techniques and muscle isolations help so much with other aspects of pregnancy that you experience all along. Kagels, the ab work to keep your back in good alignment, the breath work...it really brings it all together!
Developer Response ,
Thanks so much for this review!
As a personal training working towards my certification with Oh Baby! Fitness, I have found this app to be of great and invaluable help to solidify my understanding of the whole pregnancy process as a true athletic event, as well as cement my knowledge in the matter.
The app is easy to navigate, with a smooth and straight forward interface, the information comes in a friendly and easy way to understand, and Kathleen does an awesome job as she guides you through.
Scam! Don’t purchase this!
The volume doesn’t work which makes the app useless, it’s not my phone, everything else works perfectly fine on my phone, called 888 number no one answers
With Family Sharing set up, up to six family members can use this app.