HRV Health 4+

HRV at its best

Roy Dalle Vedove

Designed for iPad

    • Free



Heart rate variability - the science of measuring your health - accurately and reliably every day. Sounds like science fiction. It is science. It's not fiction.

Our platform proves the benefit of lifestyle choices: exercise, holidays, meditation and good sleep, and the negative impact of high stress, sleep deprivation, lack of exercise, drinking alcohol, and smoking.
We measure stress and the results warn users that they need to take remedial action.
It sounds like science fiction. It is science. It is not fiction.
Our site provides links to all the research backing our technologies. Prove it for yourself. We have users around the world who are our ambassadors. Join them. Become a member of the HRV Health community.
The heart is not a metronome. Even at a steady pulse of 60 beats per minute the gap between heart beats varies up and down. The interval can be 1.2 seconds, then 1.3, then 0,8. The more is varies, the healthier you are.
Elite athletes have been using HRV for decades to stay at the top of their game. Now that technology is available to you.
Up until now HRV measurement needed expensive equipment. Now, using the Polar H9 or H10 heart rate monitor, you can link to our app, and get the benefits of top of the range HRV metrics, just like the pros.
Our HRV Health platform and blog provides newbies all the guidance they need to come to grips with this exciting science. And at a price everyone can afford - it’s free.

What’s New

Version 2.0.7

Fixed a little bug that was preventing users from taking consecutive readings.

App Privacy

The developer, Roy Dalle Vedove, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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