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Description

New on Huma Breath: New homepage design, added new breathing exercises and continuing to make changes!

Huma Breath helps you alleviate anxiety, fall asleep faster, gain energy, increase focus, calm your body and mind down and more - with the help of breathing exercises.

Breathing is the key to controlling the nervous system and shifting our moods to our desired state. Modern scientific research has demonstrated the effectiveness of breathing exercises and breathwork.
Our breathing exercise library will help you manage stress, lower blood pressure, decrease fatigue, reduce brain fog, improve your mood, boost your energy and many more amazing effects.

Huma Breath is designed to help you easily do all kinds of breathing exercises and to see the lasting benefits immediately. Start now: Breathing better is living better!

**Exercises*

Alternate Nostril (Nadi Shodhana): Relaxed body, a calmer mind, and present awareness by focusing on the nostrils and deep breathing.
Kapalabhati (Skull Shining): Increased energy and vitality with fast-paced breaths and bursty exhalations.
4-7-8 Breathing: Ground yourself with a deep calm by following the rhythm of your breath.
Bhramari: Relieve stress and anxiety by humming and taking soothing inhalations.
Box Breathing (4-4-4-4): Relieve stress and better concentration with deep, calming breaths.
Shabad Kriya (Bedtime Breath): Have a good night's sleep by relaxing your body with deep and softening inhales.
Iceman Breathing: A clearer mind, better mood, and increased energy with hyperventilation and breath retention.
Alive: Specially designed to stimulate your body and mind instantly. Great for quick energy boosy and waking up refreshed.
Chill Out: Unwind and relax after a long day with this specially designed breathing exercise.
(+more coming!)

**KEY FEATURES**

Extensive breathwork library: Pick the one you need, and shift to your desired state in just seconds!
Pick your atmosphere: Choose your desired scene and sounds to augment your experience during your sessions.
Free 7-Day Introduction Course: Learn yourself and discover the power of your breath!
Join our live breathwork sessions, conducted by experienced breathwork therapists and experts.
Huma Breath is community-driven. Invite your friends to join you on your breathwork journey!
Track your progress in detail, set reminders to build, and solidify your new habits.
Set reminders and make it a habit!

**JOIN THE COMMUNITY & CONNECT WITH US**

Instagram: @HumaBreath
Facebook: https://www.facebook.com/groups/HumaBreath/
Write to Huma Team: hi@humabreath.com

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Subscription pricing and terms:

Huma Breath offers an auto-renewing monthly subscription at $7.99/month and an auto-renewing yearly subscription at $59.99/year to provide you with unlimited access to the Huma Breath Premium while you maintain an active subscription. Huma Breath also offers a Lifetime subscription for $299.99, which is paid for by a one-off upfront payment with unlimited access to Huma Breath Premium forever.


Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours before the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.


Privacy Policy - https://www.humabreath.com/privacy.html
Terms & Conditions - https://www.humabreath.com/tos.html


Copyright © 2021 Huma Breath, Inc.

What’s New

Version 1.1.10+60

Hello Huma Breathers,

This is a big update! We have completely redesigned the homepage, with more changes coming each next following week, too.
We've added new exercises for you to enjoy breathwork fully.

Contact us for feedback: hi@humabreath.com

Best wishes to all!
—Huma Team

Ratings and Reviews

4.9 out of 5
8 Ratings

8 Ratings

Your Neighbor Jim ,

Easy to use and very promising app

This app has a very calming and simple layout with several different options for breathing exercises for a range of different things like sleep, anxiety, and general stress relief. It is not over complicated or so limited with the free version that you cant even try it before paying for it. You can set reminders to do exercises throughout the day which is nice to stop and take a second to clear your head especially working from home where it can be hard to step away. Highly reccomend!

Developer Response ,

Thank you very much for your detailed review Jim! 💛

Wjames101 ,

Exactly what I was looking for

Huma breath has so much great content, and a great community section, too. It is not forced or over the top and it does not oversell the practice of breathing. I highly recommend if you’re not satisfied with your current breathwork system.

Developer Response ,

Glad you like the app! We're always improving Huma Breath, in the following weeks the experience & whole app will be better than it was ever before. 💛

anilermi ,

Calms me down

I usually have a hard time sleeping but these breathing exercises help me calm down and fall asleep. These breath exercises are pretty cool

Developer Response ,

Great to hear you're falling asleep better & having a nice sleep with Huma Breath!

App Privacy

The developer, Atakan YILMAZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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