If you are dreaming about a beautiful body and thinking how to start training start working out with our training app!
LEGS, ARMS, SHOULDERS OR ABDOMINALS
A huge database has a vast collection of exercises for each part of your body.
Each exercise has a DETAILED DESCRIPTION and 3D ANIMATION OF THE RIGHT BODY POSITION while performing.
Don't fear and start doing it right with the explanations from professionals.
TRAINING CALENDAR - set the days of training.
Now you will never forget about the next training. Just look at the calendar and plan your daytime considering a workout.
Set current PARAMETERS OF YOUR BODY
Keep motivated to improve it!
In the EXTENDED VERSION you'll have much more useful and interesting features:
BMI, changing sizes of body parts and many more interesting things that allow you to monitor changes and stay motivated.
YOUR OWN LIST OF EXERCISES
Set weight of the used equipment and number of repetitions.
Be aware of your BMI on each step of your progress.
Stop dreaming about a beautiful body and start making it!
Ratings and Reviews
Doesn't have anything to do with anatomy
This is just a list of exercises, with some logging. The closest it gets to "anatomy" is categorizing the exercises as "chest", "arm", "leg", etc... doesn't even tell you which muscles the exercise works on within those very broad categories. You could get all this app's information and more by just Googling "chest exercises", "leg exercises", "arm exercises", etc, you don't need to download an app and sit through full-window advertisements.
2 stars instead of 1 because it's free, and the animations are ok, I guess. Still not as good as what you can find by googling, though.
I am very impressed with this app. I feel like more people should have/use it. It has very good workouts and i like the animation on it and it shows what muscles you are using. although the ads are very annoying.
- SPORTEKA, OOO
- 172.7 MB
OS X 10.11 or later, 64-bit processor
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- Rated 4+
- © Sporteсa
With Family Sharing set up, up to six family members can use this app.