Hurtbox - HIIT Interval Timer 4+

Intervals & Tabata Timer

Booysenberry

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

High Intensity Interval Training (HIIT) is a well-researched training protocol alternating short periods of intense exercise with brief recovery periods.

HIIT has many benefits for your health and fitness including:

• HIIT burns a lot of calories in a short amount of time
• HIIT may help you lose weight quicker than regular cardio
• Your metabolic rate will be higher for hours after your workout
• You might gain more muscle using HIIT
• HIIT may improve your oxygen consumption
• HIIT may help reduce blood pressure and blood sugar

Hurtbox keeps track of your work and rest periods during your workout so that you can focus on getting the most out of your interval workout. Select from one of our pre-defined interval timers or create your own custom interval workout.

App Privacy

The developer, Booysenberry, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

TripTally - Mileage Tracker
Business
ZenTasks - Task Manager
Productivity
ReFuel - Fuel Tracker
Finance
NightWatch - Sleep Tracker
Health & Fitness
SnapPrint - Smart Printer
Graphics & Design
Fitly - Bodyweight Workouts
Health & Fitness

You Might Also Like

tabata-timer
Health & Fitness
Flex: Mobility & Stretching
Health & Fitness
GymJoy: Gym Workout Planner
Health & Fitness
HIIT timer chronometer gym
Health & Fitness
Guided Mindfulness Meditation
Health & Fitness
APECS: AI Posture Evaluation
Health & Fitness