** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich
Among the "TOP 44 Apps to Know"
How the app works:
HypnoBox helps you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioral suggestions.
• Choose from more 500 audio suggestion elements
• Create your own tailored sessions
• Female or male voice selectable
• Record your own suggestions
• Import suggestions (WAV or MP3)
• Choose your personal background sound
• Record or import background music
• Direct suggestions in the first person (“I”)
• Best recording studio quality
• Can be used offline
Developed by experienced hypnotherapists!
Start immediately and load the Free Box:
You will get 4 free sessions on "Relaxation", "Better Sleep", "Better Memory" and "Do it!". You have instant access to 9 free suggestion elements, as well as the functions of recording and importing your own audio. If you buy more suggestion packages, which are bundled in boxes in the library, you will also get ready-made sessions to go with them.
Key facts about hypnosis in brief:
• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present. It just moves into the background.
• 90-95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behaviour suggestions
• You only absorb the suggestions that you really want to absorb.
• You will definitely not stay in hypnosis forever. You will wake up naturally at some point.
A session is your time for personal self-hypnosis and, in principle, is like a playlist of content.
A session consists of:
• Induction and Deepening
• Suggestions for your topic
• Background sound
Induction and Deepening take you into hypnosis, to enable you to subconsciously absorb the suggestions as well as possible. Awakening brings you back out of hypnosis. You can leave out the Awakening if you want to use HypnoBox to fall asleep.
You can buy each of the over 500 suggestion or music modules individually. Several suggestions are bundled by topic in “Boxes”, and are better value than when purchased individually. If you purchase a box, you normally get several ready-made sessions featuring the suggestions from the box you have purchased, so you can start straightaway. You will have access to this content for an unlimited time after purchase.
Unlocks all current and future content of the HypnoBox App. You pay the specified price every year. You can find information about cancelling the subscription in the settings menu. The amount is debited via your iTunes account upon confirmation of purchase. Your subscription will automatically be renewed unless you deactivate automatic renewal at least 24 hours before the current term expires. The payment for the renewal will be debited from your iTunes account within 24 hours of the end of the current term. You can manage your own subscription, and deactivate automatic renewal, in your account settings. Click “Cancel subscription” in the settings menu to access your settings.
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he works with innovative methods such as the "Tewes Technique" in his office in Berlin/Germany.
If you have any questions or suggestions, feel free to contact email@example.com.
We are always working on making the app better! This update includes some performance improvements.
In case you are having any trouble, questions or suggestions let us know at firstname.lastname@example.org
Enjoy the HypnoBox!
Ratings and Reviews
Best hypnosis app for sure
This app is absolutely amazing. I have been searching for an extensive, immersive meditation and self-hypnosis app for so long, and have never found anything that even comes close to HypnoBox. The sessions are so deeply relaxing as well as professionally carried out, they make you feel as if you were in a guided mediation or hypnosis session with a professional in the room with you. I’ve started using the techniques and sessions in my everyday life whenever I feel like I need a boost or a deeper grounding during a stressed-out moment. This app is like pressing the reset button on your troubles and starting fresh. The self-love session in particular helped me view myself in a completely new light, as well as identify the patterns I subconsciously create for myself that keeps me from loving myself and becoming best possible version of who I am. I can´t express enough how helpful this app has been for me, and I highly recommend it to anyone that is ready to make a commitment to improve themselves, because this app will definitely help you get there!
Developer Response ,
Hello! Thank you so much for your long positive feedback! We are pleased that you are satisfied with our HypnoBox!
Warm regards, Bernhard Tewes
The real thing, finally
As a psychotherapist who uses hypnotherapy in my own practice, I’ve looked for legitimate therapeutically-structured hypnosis apps for quite some time, for both my personal use as well as to refer to certain clients.
HypnoBox is different, in the best of ways, because it offers different induction options, deepening options, a wide menu of suggestions, awakening options. It truly empowers the user to create scripts that work for them, which is tremendously important in all self-hypnosis. (All hypnosis actually is self-hypnosis.)
I have just started using the app and look forward to exploring more scripts and will be referring HypnoBox to friends and family who have asked me to offer them hypnosis but would be unethical for me to treat friends and family.
Developer Response ,
Thanks a lot! We appreciate very much the words of a colleague who sees the therapeutic value in our App. Enjoy the HypnoBox!
Warm regard, Bernhard Tewes
Excellent concept and content
When I first downloaded this app two months ago I gave a 2-star rating. It was very confusing how to use the app. I was in contact after that with the developer who was absolutely wonderful to work with and he helped me maximize the app and understand the power in the “box”
This is a very innovative way to deliver hypnosis. Their content is very well done as well. I particularly like the voice of the British male, I think his name is Martin Heckman, it’s just addictive!
My star rating is really more like 4.5. I know they will keep working on the user experience to make it the best 5 star app on the market and in two months I already see some improvements.
I find the proograms very helpful. I initially used the app to prepare me for surgery. It worked really well and I had a very peaceful surgery and recovery. I spent about two weeks with various programs to relieve anxiety, minimize fear and anxiety, and find peace in the decision I had made.
I’m back on the app now to work on finding motivation to get back to my regular life and relive some post op depression. Just finished my first session and it reminded me how great this tool box is and I’m looking forward to more sessions.
Suggestion: create a calendar and reminders so the user schedules in their daily hypnosis.
Another idea would be to create more predefined sessions based on user input on what they’re looking to work on.
Developer Response ,
Thanks so much for the updated feedback and your good suggestions! So good to hear that the app helped you in such challenging situations. I am planing some kind of reminder and a wake up feature, so you can start your day with positive suggestions. Enjoy your HypnoBox! Warm regards, Bernhard Tewes
- Bernhard Tewes
- 74.2 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Sexual Content and Nudity
- © Bernhard Tewes, Kiez Hypnose Berlin
- In-App Purchases
- Yearly subscription $59.99
- Induction Box $4.99
- Weight Loss Box $13.99
With Family Sharing set up, up to six family members can use this app.