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Light up any room with relaxed confidence. Get to the root of old beliefs that keep you from excelling. Hypnosis for confidence can help take away those blocks that stop you from dating, getting a promotion at work. Confidence can open new opportunities to follow your dreams.

Do you wish you could control stress and anxiety better? You may have tried other mindfulness meditation apps or hypnosis that just didn't help create long-lasting meaningful change?

This app and its contents are written and delivered by the real hypnotherapists..we can guarantee your Hypno/meditation experience because we are so hands-on in the process. We have used our clinical hypnotherapy experience and put them into this app so that you can find instant relaxation, super self-esteem, and positive self-beliefs.

You can mix and match your favorite programs with our playlist options. You might choose hypnosis to be assertive in one session and mix it with meditation for fear of public speaking.

This app is packed with great features to assist and encourage you to have a great life and achieve your dreams.

Ray wrote:
All I can say is BRAVO!!! I love listening to a woman's voice it calms me. I'm more comfortable and not on the defense....
Love it!!!

Tried this app thinking I'd get some results after a week or two; however, the very next day I completely noticed a difference in my confidence throughout the day. I couldn't believe it actually worked!!, and yes I purchased more and yes they are working too. I listen to one EVERY night.

Benefits include:
- Increase confidence
- Comfort around new people and crowds
- Empowering self-beliefs
- Inner strength
- Deep relaxation
- Better sleep

Do you feel on the outside looking in?
Do you struggle with social anxiety?
Are you procrastinating on projects or chores?
Do you have negative thoughts about yourself?
Maybe you just don't feel like yourself lately?

All of these problems and more can be effectively improved or cured with this new app.

This app features:

* Soothing, therapeutic hypnotherapy tracks designed by Rachael Meddows
* High quality, state of the art recordings
* Playlist feature you can customize with in-app purchases
* Optional hypnosis instructions
* Your choice of a short, long or sleep induction
* Your choice eight different soothing background animations and sounds to enhance your hypnosis experience
* Customizable wake or sleep endings

Beach Body Weight Loss,Better Communication, Brain Function Hypnosis Chakra Healing Meditation, Class Genius, Control Anger Hypnosis,Control Binge Eating Meditation,Ease Panic Attacks, Empower Yourself, Exercise Motivation, Fast Healing Hypnosis, Find Your Passion, Finding Closure, Get Organized and Stay Organized

Rachaels Hypnosis & Mediation apps have featured in:
*Yahoo Entertainment
*Harpers Bazaar
* App Groove
* University of Massachusetts Medical School suggested apps for depression
* Recommended by Partners with disabilities

What’s New

Version 2.4

Welcome to a new type of Hypnosis/Meditation app. We're a little different from the other guys. Our hybrid meditation and hypnosis programs are designed specifically for relaxation, confidence, AND motivation for creating lasting, positive change.

Rachael Meddows C.H.T and world-renowned Hypnotist and NLP master Joel Thielke have combined their many years of therapeutic and life-changing knowledge into one app. We teach you how to breathe and create calm in any situation. We give you the headspace to thrive in everyday life.

We fuse mindfulness and NLP techniques that work with your subconscious to root out old limiting beliefs whether you're awake or asleep. And our unique scripts are written in-house with thorough research and care to back them. We care about your wellness and helping you to create motivation and positive thinking. Your happiness is our goal. So join the millions of people who have downloaded our apps. Don't wait to have it someday...have it now.

We've listened to your feedback and made our newest version even more user-friendly. Create, edit, and delete playlists and customize your session in a whole new way that works for you.

We have added more background atmospheric sounds, giving you 8 themes or the choice of just Rachael's soothing voice. Now you can enjoy a cozy campfire, winter wind, lake waves, whale song, and thunderstorm. We've also added new soothing animations.

We're constantly working on new titles, so make sure you check in to experience our new releases.

Ratings and Reviews

4.6 out of 5
51 Ratings

51 Ratings

Jewels711 ,

A Must Have!

Rachael Meddows' British accent is well moderated and soothing. The inflections she employs are perfect, and her timing impeccable. Moreover, her vocals are soft and smooth so, unlike her male counterpart here, she doesn't jolt you awake after a long pause. She is an excellent choice of hypnotists. I only wish this company gave you a choice between hypnotists because she is too seldom utilized. Listen, relax, and transform!

Rockinrobin95 ,

Actually WORKS!!

Tired this app thinking I'd get some results after a week or two; however, the very next day I completely noticed a difference in my confidence throughout the day. I couldn't believe it actually worked!!, and yes I purchased more and yes they are working too. I listen to one EVERY night.

bellamo24 ,

Helpful app

I've downloaded a few and enjoy them all. There are many nights listening to a selection is one of the only way I can get some sleep. If I get some self-help out of it, then it's worth it!

App Privacy

The developer, Hypnosis & Subliminal, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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