I am - Daily Affirmations 4+

Felecia’s view on this

I personally believe that everything you see , hear, read, watch, listen too. Everything you take in is what you will put out. So by these positive affirmations which is the only thing I allow to notify me on my phone , when they pop up. It’s like a breath of fresh air. Nothing changes over night, but I have been looking this stuff up and reading into it for a while. Positive affirmations can change the way you think. Even if you think you can’t, just continue reading them and hearing them for a month . Watch how your life can change. We all should strive to be more positive human beings. I know it can be hard, especially since I come from a very abusive and violent back ground. You can change your negative thinking habits. I challenge you to trying positive affirmations for a month and to also be monitoring your thoughts...also called mental chatter. Try to calm your mind and always be in the present moment , and if you’re going to have thoughts. Do your best to always make them positive. Positive affirmations is one of the ways to help with this. I also learn from our teacher Jesus Christ. A lot to learn from the good Book. The Holy Bible. Guys try it and see. I wish everyone to find their purpose in life and to be more loving and show more compassion towards one another. May God bless you all. Sending positive vibes!✝️🤍

Developer Response ,

Thank you so much for your kind words. We really appreciate you taking the time out to share your experience with us!

Try it

I’ve tried several mood tracking apps over the years. I feel like they help in the beginning to identify what is happening, but over time it just felt like a regular reminder that I was down and at a certain point that stops being helpful. I’m not severely depressed - just another person struggling with the roller coaster of life over the last few years. We own a stressful business, separated from my wife, then later found out I had cancer. Therapy helps a bunch, but when my therapist took a break for maternity leave I was on my own and needed some help.

I decided to try this app instead of another mood tracker, and I am so glad I did. I can customize the categories of affirmations I receive and how often they pop up. I can’t begin to describe how helpful it is to have some positive words show up on my Apple Watch just when I needed it. If I had one suggestion for the developers it would be to create a category specific to cancer patients. Most of the messages are great, but having incurable cancer means my health is literally failing so messages that remind me that I should be grateful for my health are not negative, but also not necessarily helpful. Otherwise this a great app. Very easy to set up and I hope it helps you as much as it’s helped me so far…

A little edge on your best life

I have tried several personal growth, meditation, and inspiration apps. This is by far the best and the only one that stuck with my for more than a week. I rarely pay for the years subscription for anything but this made a difference in my life and my days and the way that it customized to your needs like how many days you would like positive reminders or affirmation and at what points of the day you may need them most. The chime for the alert when a positive message comes in is like “calm technology” it’s a sweet peaceful chime that you learn to recognize and instead of being another overwhelming alert text or marketing thing you feel a sense of comfort and joy when that sound come it. It reminds you to be more present in the moment and your day. So many time a message came in with just the right thing that I needed to read at a moment I truly needed it. Even my daughter recognizes the positive sound and how it uplifts me to receive them. I highly recommend this to anyone but especially to those with any PTSD, chronic pain, anxiety, depression. It makes a difference. At least it does for me.

Developer Response ,

Wow, thanks for the great review! It means so much to us. We appreciate you!