i.pause
Pause, reflect, feel better
Free · In‑App Purchases · Designed for iPad
Try all tools free for 7 days. Build lasting wellbeing habits with simple, powerful tools.
i.pause - Your daily wellbeing companion
Take a moment. Breathe. Build habits that help you feel better. In a world that moves too fast, i.pause gives you simple tools to slow down, reflect, and reset your mind.
THREE CORE TOOLS
- Deep Work - Protect your focus time and build deep concentration
- Mood Journal - Track how you feel daily and notice patterns over time
- Tiny Wins - Celebrate small victories on your wellbeing journey
WHAT MAKES i.PAUSE DIFFERENT
Clean, calm interface designed for peace - not productivity pressure
Private and secure - your thoughts stay yours
No subscriptions - unlock each tool with a one-time $29 payment
7-day free trial for every tool - try before you commit
HOW IT WORKS
Choose a tool that speaks to you. Start your free 7-day trial. Build the habit. Unlock lifetime access when you're ready.
PERFECT FOR
People who feel overwhelmed by daily life
Anyone building healthier mental habits
Those seeking a quiet space to pause and reflect
People tired of complicated wellness apps
START YOUR JOURNEY
Download i.pause. Pick a tool. Take your first pause today.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, i.pause Software Services, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- i.pause Software Services
- Size
- 66.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 14.0.0 or later.
- iPhone
Requires iOS 14.0.0 or later. - iPad
Requires iPadOS 14.0.0 or later. - iPod touch
Requires iOS 14.0.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tiny Wins $29.99
- Deep Work Lifetime $29.99
- Mood Journal $29.99
- Copyright
- © 2026 i.pause Software Services