Modernised for iOS 8/9. Fixes iOS 9 compatibility
Ratings and Reviews
Each piece of the trance induction was rushed, there were unnecessary and somewhat irrelevant comments about the state of obesity in the Western world, and the information about sel-hypnosis would have fit much better at the end. Although I also didn’t listen to the end because the hypnotherapist doesn’t seem to have a good grasp of how to address food and body issues and is also conflating being overweight with 1) being unhealthy and 2) being unattractive or having poor body image. I also think that some of his phrasing would inadvertently result in the opposite effect of what he and the listener are trying to achieve. I say all of this as both someone with food and body issues and someone who has had training in hypnotherapy.
I recently started using the I Can "Anxiety Free" and I have been very pleased with that, so I wanted to try the "Weight Loss" one. I did not even listen to the entire session; I got frustrated because what I did listen to was exactly the same as "Anxiety Free." I expected the weight loss one to have specific information on weight loss but it did not. I would not recommend spending money on this app. A much better one that I found is Weight Loss Hypnosis by Mindifi. Good luck!!
Makes a difference for me
I used this app for a few weeks last spring when I first started weight watchers. I had a really easy time sticking with the plan for several months, even after I stopped listening to the app. But eventually, I started thinking about food more, snacking more, and stopped logging my food. I gained back 4 of the 42 lbs I lost and decided to start listening to this app every day again. That was 12 days ago and I'm back on track and have lost 3 lbs. so I think it works for me.
The only problem I had at first is that the mans voice sounds like Craig Ferguson to me which was a little distracting because I kept waiting for the punch line, but I got over it.
- Paul Mackinnon
- 11.9 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2009 Donald Mackinnon
With Family Sharing set up, up to six family members can use this app.