Mindfulness for the rest of us. This is a guided meditation that contains 2, 5, 10, and 15 minutes versions of the popular online video, combining peaceful meditation with a pinch of salty language.

Praise for the original video:

"Offers guided meditation that speaks to us in the language we speak to ourselves—that of a sailor who loves Richard Pryor movies." -- Fast Company

"This NSFW guided meditation will actually help you hate the world less." -- BuzzFeed

"Actually incredibly calming." -- Huffington Post

"I feel suddenly, strangely calm." -- Gizmodo

What’s New

Version 1.6

Addressing a bug in ios 13 which caused the app to crash when playing audio.

Ratings and Reviews

4.7 out of 5
105 Ratings

105 Ratings

Perry hard to find a nickname ,

Lifesaver app

When I had a terrible boss, a coworker recommended this to me. After particularly bad days, I’d play the 15 minute version while trying to fall asleep. It took several nights before I was still awake to hear the end. The worst day caused me to play it 4 times.

The only way it could be more helpful would be to not be so funny. I’ve played the two minute version for coworkers who were struggling with @$&# colleagues. It #%¥&@ works like magic! Thank you Jason!

P.S.: best user support ever. When an Apple update made it stop working, Jason himself replied, and within 2-3 days, it was working again.

Dave Lightbringer ,

Life Saver

The best way I can describe this meditation is the Sanskrit term satyagraha “holding onto truth.” It’s not about what Gandhi said about turning ridicule into respect—although it does very much do that. But what I love about this is its sincerity.

It’s the meditation I always turn to; it relaxes me in my most troubled state. It’s disarming, charming, intellectual and honest in the best of ways. It was one of the few things, and by far the most important, during the darkest time in my life. And it is now an everyday staple for me and my girlfriend.

This needs to be more than $2, and if I could rate it more than 5 stars I would.

Starheir Ekd ,


I got this app almost 4 years ago for fun but the last two days some rude and wrong people messed with me early in my day. After doing a little EFT refocusing, H*nest Meditation brought me to a deep, relaxed, balanced, optimistic reset more than my regular meditations would have. This is so great. BLESS MR. Headley for this great service to humanity. Thank you! Ahhhh. Buying his book to support him and this work more...I’m serious!

App Privacy

The developer, Headley for Freelance, Inc., has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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