With Fitmanual you can save your workouts, which weren't tracked by the Watch, to the Activity Rings!

Some workouts aren't tracked by the Apple Watch. This is why you may not complete the Activity Rings. This app helps you with this.
Choose your activity, set the duration and Fitmanual automatically calculates the burned calories.

Workouts saved in the iPhone app will count to both Activity Rings (Move and Exercise Ring).
Note: Only workouts within the last 24h will count to the rings!

You can also add custom Activities! Therefore, you only have to add them in the iPhone App. The Activity will then be transferred to your Watch.

This App uses HealthKit to store your workout and the calories in the Health App.

Supported Activities:
-American Football
-Horse Riding
-Kick boxing
-Martial Arts
-Running (slow)
-Running (medium)
-Running (fast)
-Swimming, slow
-Swimming, medium
-Swimming, fast
-Table Tennis
-Yoga (Hatha)
-Yoga (Ashtanga)
-Yoga (Bikram)
+custom Activities!

Please rate this App if you like it!

Feel free to let us know your opinion (for this, please use the support link here in the store and not a review).

Thank you!

What’s New

Version 2.1.1

Version 2.1.1:
+ new activities!!! (Running, Yoga (Hatha), Yoga (Ashtanga), Yoga (Bikram), Yoga(Vinyasa))
+ bottom picker can now be dismissed more easily (iPhone)
+ weight picker on the Apple Watch no shows the weight correctly
+ minor bug fixes
Please don't forget to rate this app if you like and use it a lot! This would be a great help.
You can now add custom Activities!
If your workout is not in the Activity list, just add it to your custom Activities in the iPhone App. They are automatically transferred to your Watch.

Other new features:
+ save a workout in the iPhone app and it will count to both Activity Rings
+ option to add custom Activities (add your Activity in the iPhone App in order to have it on the Watch)
+ option to change the factor of an Activity
+ name of most activities is saved to Health

Ratings and Reviews

3.3 out of 5
14 Ratings

14 Ratings

Vilovar ,

Needs a few changes

I got this app because the Polar Beat app does not add calories to the Move ring of my Apple Watch. This app works great for adding calories to the move ring.

However, I wish you could manually input calories burned, as the calorie calculator has not been nearly as accurate as my heart rate monitor. Also would like activities such as "weight training" and/or "circuit training" to be added so I don't have to just use "aerobic" all of the time.

If those few things were fixed (particularly the manual calorie input) this app would get 5 stars, hands down.

Developer Response ,

Hey there,

Thanks for your review!

With version 2.0 you can add custom activities and even change the factor of every activity. Hope this helps!

Campah ,

Worked to fix a workout I messed up

I forgot to end my workout on my watch and ended up with 12 hours of activity that I had to delete. There’s apparently no way to edit this, and I wanted to get credit for my actual workout time to keep my streaks going.

This app came to the rescue. I picked the activity type, time when I worked out, added it, and now my rings are correct and my streak can keep going without insane false workout records I could never realistically beat. Thank you!

Only complaint is I picked “Aerobic” as the workout type, and it added as “Gymnastics” in the activity app.

Cxow ,

Watch OS 5 & iOS 12 Compatibility?

It doesn’t seem to work for WatchOS 5 and iOS 12.

Developer Response ,

I‘m sorry that you’re having issues with Fitmanual.

On my side, everything works fine with WatchOS 5 and iOS 12.
Please let me know what exactly doesn’t work for you.

Thank you and best regards,

App Privacy

The developer, Jan Roskosch, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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