Screenshots

Description

Training with kettlebells is a beneficial way to switch up your strength and conditioning routine and can be benificial in injury rehabilitation and prevention.

What are Kettlebell Tabata workouts?
- Tabatas are four-minute intervals of brutal metabolic conditioning.
- They sound quite simple, but if you're doing them correctly, you will finish in a state of breathlessness.
- Traditional Tabatas consist of one exercise. Better Tabata options allow you to rotate between multiple exercises. This App offers 15 different tabata workouts
- Pick the Tabata workout that's right for you, and destroy fat in just four minutes.

With the added possibility to create your own Kettlebell Tabata Workout you have endless options.

Kettlebell and HIIT style routines both offer a great way to get in a quick intense workout that burn a ridiculously high number of calories per minute. Why not combine the two and make a workout that has the best of both worlds?

Information

Seller
Stefan Roobol
Size
37.8 MB
Category
Health & Fitness
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
Rated 4+
Copyright
© 2016 Stefan Roobol
Price
$0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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