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The Prolific Fitness app brings you your very own certified personal trainer to you, 100% via your phone. 

Workout on your time for a fraction of the cost. Unlike many other generic fitness apps out there, the Prolific Fitness app is completely personal. You work 1-on-1 with your own certified personal trainer from our professional training team.

By using the Prolific Fitness app, you’ll no longer need to pay $50-100/hour to a trainer on their time. Simply press a button on your phone & your workout will be there ready for you to get started. Whether you want to workout at home, the gym, or anywhere is up to you :)

How to get started with Prolific Fitness:
1) Download the app.
2) Fill out a few initial questions to tell us a little more about your fitness goals.
3) Once you’ve signed up, we’ll walk you through our Prolific Fitness Assessment in the app....only takes 10-15 minutes (this helps us form the basis for your plan).
4) 1-on-1 meet & greet chat with your trainer- you’ll chat directly with our certified personal trainers in the app to discuss your personal fitness goals, exercise environment, current activity level, past injuries/medical concerns if any, etc.
5) Program creation- our team will then start to write out & custom tailor your plan around your needs.
6) Program ready- once we create your customized daily fitness program, it doesn’t stop there. We work with you every step of the way, chat with you consistently on progress throughout each week, & we make adjustments as needed.

After working as certified personal trainers in the industry for over a decade & having worked with hundreds of clients (ranging from pro athletes to your everyday individual looking to be in better shape), we’ve learned what features are needed in order for you to get the same results through a fitness app that you would get in a gym setting with a trainer. At the same time, we’ve also made it much more affordable for you (let's be honest- no one wants to pay hundreds of dollars extra each month just to workout).

Prolific Fitness replicates the entire experience of working 1-on-1 with a personal trainer “in person” by giving you:

-Your very own certified personal trainer
-The ability to workout on your time (you choose which days/times you workout on each week).
-24/7 direct access with your trainer via our Messaging feature
- Video Capture- share live video clips of you performing an exercise for your trainer to view & give cues/feedback).
-Shared Notes box within each daily workout (used to share feedback on workouts, log nutrition info, etc).
-Professional how-to exercise demonstration videos (so you always know how to perform each exercise).

What’s New

Version 1.0.36

- Fixed freezing or blocking on the workout day screen

Ratings and Reviews

5.0 out of 5
11 Ratings

11 Ratings

Sweetselina ,

So smart!

This app is especially helpful for those people (like me) who are always on the go or workout out during odd hours of the day. The instruction is clear and easy to understand with actual video of each exercise, and it's obvious these people know what they're doing. Super great app - 10/10 recommend!

MurphtheBean ,

The Prolific difference

A realistic, simplified way to get the most out of your day. Working a job, maintaining a social life and keeping my exercise disciplined has never been more effective since I joined the prolific team! 10/10 recommended!

PeterDudeeeee ,

Love it!

Simply the most personalized fitness app that I’ve ever used. There’s no guessing at all. My workout sessions are catered just for me every single week. You can also message your personal trainer 24/7- it’s awesome!!

App Privacy

The developer, Prolific Fitness LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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