Love your exercise again, get inspired, and transform your body—inside and out!

In under 30 minutes of our yoga or High Intensity Interval Training (HIIT) classes, you’ll get the exact same strength, weight loss, cardio, fat burn and flexibility benefits as if you did 2-4 HOURS at the gym or yoga mat—all at the comfort of home! Save time. Save money. Feel amazing.

It’s Science:
Sadie is a world-renowned yoga, joint, anatomy, and HIIT expert, here to teach you safer yoga, better workouts, and get you faster benefits—with new classes added each week.

Take a Master Instructor Home!
Her Core Strength Vinyasa Yoga® style is anatomy enhanced and adds power to your existing style. You’ll learn how to get stronger, detoxed, centered and more flexible, as you have fun and flow through creative, empowering yoga classes—great for any level. Sadie’s rockin’ authenticity, humor, and down-to-earth encouragement will keep you looking forward to your next session!

Sadie’s signature Yoga Shred® classes are a masterful, fresh fusion of fierce HIIT and empowering yoga that you’ll love. Her Shred moves are based on yoga poses and optimized joint anatomy, to get you more fit in minutes than spending hours at the gym You’ll see!

Here at the Fit & Fierce Club, you’ll get access to:
-Over 100 hours of various classes you’ll love.
-New classes added each week.
-Access to Fierce Forum, a supportive community and Sadie as your mentor.
-Anatomy-enhanced, fun Core Strength Vinyasa® Yoga Flow classes for any level.
-HIIT (High Intensity Interval Training) plus yoga workouts to rock your fitness to the next level- less impact on your joints than regular HIIT/gym workouts.
-Choose your intensity level, duration and style—customize your workouts.
-Ongoing challenges for members in addition to exclusive single classes.
-Classes for Strength, Flexibility, Hip Opening, Detox, Weight Loss, Fat Burn, Low Back Release, Core Conditioning, Cardio Optimization, and much more!
-Meditations and Life Motivations to help you stay centered, clear and confident in this chaotic world!
-All guided by Sadie Nardini, one of the world’s top international yoga and fitness instructors, and bestselling online class creators.

-Already have an account? Sign-In to access your subscription.
-New to The Fit & Fierce Club? Subscribe in the app to get instant access!

The Fit & Fierce Club offers an auto-renewing subscription:
1 month: $9.99 (USD) with a 1 Week Free Trial
You'll receive unlimited access on all your devices. Payment is charged to your Apple ID account at confirmation of purchase. Pricing may vary by region and is confirmed prior to purchase. After the 1 Week Free Trial, subscription automatically renews at $9.99/Month unless canceled at least 24 hours before the end of the trial period. Monthly Subscription automatically renews, at $9.99/Month, unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings (cancel trial; turn off auto-renewal; cancel subscription; view renewal date).

For more information see our:
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What’s New

Version 6.8.0

Improved functionality and features.

Ratings and Reviews

4.6 out of 5
21 Ratings

21 Ratings

Megolee ,

Fast, effective and challenging!

I have been doing Sadie’s workouts for 2 years now but the Fit and Fierce club has changed everything! I do these workouts 4-6 times a week which gives me the best of both worlds; yoga and cardio (all while increasing my strength). Sadie makes sure to give modifications and variations so you can start now, wherever you are and build up your stamina. I literally do not do ANY other workouts or yoga. It’s a dream and good for anyone looking for a daily workout with a kickass leader.

OK36 ,

App doesn’t work

I have a subscription that I was billed for over a week ago and can’t access the members only content. I have tried three times in the past to be a member and keep canceling because the functionality of the app is disappointing and frustrating. When I was a member before, I kept getting logged out for no reason, my downloaded classes would get randomly deleted and it would repeatedly show that I did not have a subscription even though I did.

I finally emailed support because I so badly want this to be successful and their suggestion was to cancel my subscription in Itunes that I have already paid for and resubscribe on their website. I’ve already paid—why would I pay again? And why offer an App in the App Store if you aren’t going to have it function conveniently for the client? I don’t want to have to go to a dozen places to manage subscriptions.

As a yoga therapist, I respect and love Sadie’s teaching—I truly feel safe with her at the helm, but this app is an unprofessional offering in my opinion.

joyb80 ,

Best workout program

I love Sadie and her yoga shred program. It is the perfect mix of yoga and HIIT exercise. In 30 minutes a day from home, I feel like I get a full workout, and have noticed a significant change in my body. I have muscles I’ve never had before! Sadie is empowering and encouraging and gives alternative moves to accommodate for individual limitations. Yoga shred has changed my body and my life! Thanks Sadie!


Sadie Nardini LLC
47 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
In-App Purchases
  1. Fit & Fierce Club Monthly $9.99
  2. The Fit & Fierce Club Yearly $99.99
  3. Monthly subscription $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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