iPhone Screenshots

Description

Box breathing / deep breathing / tactical breathing / four-fold breath / pranayama / mindfulness can help you calm yourself down easily.

Use this simple, easy-to-use app when you need to relax or refocus quickly with a visual animation. Lower your stress level for a better performance at work or a deeper sleep.

This app comes with
- Multiple themes
- Multiple color schemes
- Dark modes
- 5 speeds
- Easy-to-use interface

Instructions:
- Inhale for 4 seconds
- Hold your breath for 4 seconds
- Exhale for 4 seconds
- Hold your breath for 4 seconds

What’s New

Version 1.3

Minor updates

Information

Seller
Cursorless Limited
Size
5.3 MB
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Japanese

Age Rating
17+
Frequent/Intense Medical/Treatment Information
Copyright
Price
$9.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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