Yogi Bhajan invented over 4000 Kundalini Yoga kriyas. Practice for 11 years and never practice the same kriya. Awaken to your true self with Kundalini Yoga therapy!

Welcome to Light on Kundalini Yoga!

With a subscription, you will enjoy all these benefits:

• 60-90 minute yoga classes
• Unlimited yoga for less than one drop-in class
• Over 100 previous classes
• Meditations and more
• Practice. Yoga. Anywhere.


Along with the app features, you'll also enjoy in your everyday life:

• New positive growth habits
• Heightened awareness
• Expanded consciousness
• Self healing
• Intuitive insight
• Greater peace, happiness, joy, purpose, compassion, and love

Now who can say no to that? Start a free seven day trial today!


About the instructor, Karuna:

Karuna is the founder of Light on Kundalini, an online resource for all things Kundalini. She facilitates certified Level One teacher trainings and Advanced Level Two teacher training modules through the Kundalini Research Institute.

Karuna teaches daily group yoga classes and private lessons in Boulder, CO, leads weekend intensives on varying themes, and facilitates retreats internationally. In addition, Karuna offers guided health cleanses, and organizes special events featuring world-renowned Kundalini Yoga teachers, artists and musicians.


Finding Herself and Being Herself

Karuna continued to find more of herself as she studied Hinduism, Buddhism, and the Lakota Sioux healing tradition. As her exploration of spiritual practices continued to deepen, she attended a Kundalini yoga class in Los Angeles taught by Gurmukh Kaur Khalsa. Karuna was immediately captivated by this amazing technology—unlike any other yoga she had experienced—in which posture, breath, mantra and meditation blend into a rich whole.


Karuna Shines

Today, Karuna shares Yogi Bhajan’s treasured Kunalini yoga teaching with students all over the world. True to her spiritual name, which means “compassion,” Karuna likens herself to a coach, helping her students push beyond self-imposed limits. Her classes are filled with humor, music and the spirit of transformation. She brings her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice.
Since 2014 Karuna has also been traveling internationally sharing in lifestyle, happiness and well-being related programs associated with the global Happiness Initiative, the UN NGO Forum 21 Institute, and the emerging Interspiritual Movement.


This membership will allow you access to an entire library of Kundalini Yoga classes, along with various tools such as meditation, kriya, sadhana, and much, much more. Each class is 31, 61, or 90 minutes. New classes are added daily and weekly. You have the ability to keep track of your progress and growth.

You will be purchasing a monthly subscription to Light on Kundalini after a free trial of seven days. Payment will be charged to your iTunes account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your iTunes account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes account settings after purchase. Any unused portion of the free trial period will be forfeited with the purchase of a subscription.

Privacy policy:
Terms of use:
Liability waiver:
License agreement:

What’s New

Version 4.3

New App Icon and promotional images

Updated Terms of Use, Privacy Policy, and Liability Waiver

Coming Soon: Complete Overhaul of the UI, stay tuned! We will be adding all the classes from live streaming soon as well.

Ratings and Reviews

3.7 out of 5
7 Ratings

7 Ratings

kabooma11 ,

Inspiring and fun

Karuna is a gifted teacher with an excellent command over the language and a depth of knowledge that is inspiring to hear. The timer on the meditation stops as soon as the screen freezes please fix this. The overall sound quality (especially of the music) is my main gripe. I always learn something and love the feeling of being in her class from anywhere.

Sierra970 ,

Excellent teachings

Karuna brings you 100+ classes to bring kundalini with you anywhere you go— She is a sincere teacher who mixes in humor, practical insights about life, & a sense of playfulness about keeping up with your health inside and out. As someone who finds kundalini practice often too intense and disruptive to my sleep, I find Karuna a feminine force that brings calm and soothing. This element of grounded, peaceful, and calm is what I find Karuna brings to your practice. Under $40/hr gives you a TON of practices to dive in on and more uploaded regularly.

EricArmstrong ,

Great Yoga Classes

These yogas classes are superb. Karuna is a special teacher and brings a huge amount of compassion into the teachings and kriyas invented by Yogi Bhajan. A daily practice has radically transformed my well being for the better. The level of awareness awakened by Kundalini Yoga is astounding. I am much more in tune with myself and my place in existence. This app has a big catalog of her leading yoga classes. Just hit play, and practice along. For those without a Kundalini Yoga community nearby, this is a great introduction to what the practice is all about.

App Privacy

The developer, Eric Armstrong, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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