Focus To-Do combines Pomodoro Timer with Task Management, it is a science-based app that will motivate you to stay focused and get things done.

It brings Pomodoro Technique and To Do List into one place, you can capture and organize tasks into your todo lists, start focus timer and focus on work & study, set reminders for important tasks and errands, check the time spent at work.

It's the ultimate app for managing Tasks, Reminders, Lists, Calendar events, Grocery lists, checklist, helping you focus on work & study and tracking your working hours.

Focus To-Do syncs between your phone and computer, so you can access your lists from anywhere.

How it works:
1. Pick a task you need to accomplish.
2. Set a timer for 25 minutes, keep focused and start working.
3. When the pomodoro timer rings, take a 5 minute break.

Key Features:

- Pomodoro Timer:Stay focused and get more things done.
Pause and resume Pomodoro
Customizable pomodoro/breaks lengths
Notification before the end of a Pomodoro
Support for short and long breaks
Skip a break after the end of a Pomodoro
Continuous Mode

- Tasks Management: Task Organizer, Schedule Planner, Reminder, Habit Tracker, Time Tracker
Tasks and projects: Organise your day with Focus To-Do and complete your to do, study, work, homework or housework you need to get done.
Recurring tasks: Build lasting habits with powerful recurring due dates like "Every Monday".
Reminders: Setting a Reminder ensures you never forget important things ever again, you can set up recurring due dates to remind you each and every time.
Sub-tasks: Break down your task into smaller, actionable items or add a checklist .
Task Priority: Highlight your day’s most important To-Do with color-coded priority levels.
Estimated Pomodoro Number: Estimate the workload or set a goal.
Note: Record more detailed about the task.

- Report: Detailed statistics of your time distribution, tasks completed.
Support the calculation of the total time of Focus Time.
Gantt Chart of the Focus Time.
Statistics on completed To Do.
Statistics on time distribution of project.
Trend chart of the completed To Do and the focus time.

- All-Platform synchronization: View and manage your goals wherever you are for better goal achieving.
Support seamless synchronization within iPhone、Mac、iPad、Apple Watch and other platforms.

- Various Reminding:
Focus Timer finished alarm, vibration reminding.
Various white noise to help you focus on work & study.

Contact Us:, reply within 24 hours.
Pomodoro ™ and Pomodoro Technique ® are registered trademarks of Francesco Cirillo. This app is not affiliated with Francesco Cirillo.

Users have been focused on our app for 200 million hours, join us and we help you to be focused and increase your productivity, reduce procrastination and anxiety.

What’s New

Version 6.3

1.Support new languages
2.Bug fix

Ratings and Reviews

4.8 out of 5
941 Ratings

941 Ratings

mariacsc ,

The pomodoro app I've been looking for

I love this app for many reasons (aside from fact that its free for me to use): 1) I can use the Pomodoro method to complete tasks and stay focused despite my ADHD. 2) There is a motivation feature that is not forced on me. You can earn "energy" by completing more pomodoros and tasks and that "energy" can be used to make some type of garden. I like to occasionally see just how much I've been able to do. 3) Colors and font (often ignored in other apps) are great. They're intentional and I find them helpful. (I enjoy the blue for breaks, the red for work) 4) I can also use to have some estimate of how long I'll need to complete a task. This simple feature of adding how many pomodoros are needed for a task has helped me both manage my time and be more willing to start tasks earlier. For example, once I see that a task can be completed in 2 easy pomodoros (about an hour) then I see it as more approachable and easy.

I honestly could go on. I love this app.

Jason721b ,

Love this app but have a feature app

I've used this app for a while now. Love it.

I wish it's easier to change the duration of pomodoro and break time. I use this app for work and language learning. For work, I use 25 min pomodoro time and 4 mins break time; for language learning, I use 20 mins pomodoro time and 5 min break time. Right now, I need to go in the settings and change this all the time. I wish the setting can attach to a specific task.

BradZ2023 ,

Very good, couple things would make it great

Love the app. Some things would make it exceptional:
1.)continuity where starting a timer on one device would show the timer on other devices as well.
2.) I can't seem to find the forest feature on macOS app, but is on ios apps.
3.) I would love to be able to use Shortcut automations throughout the app to be able to start the timer. I would love to be able to start a home automation where i could use my phillips hue lights on a 'focus' setting when studying and have the lights switch to a warmer setting during breaks. home automation/shortcuts integration would be extremely nice to have.
4. The apple watch version is just a timer and does not include the list to cross things off, and if this would be added would be nice, though not necessary.

Pros: Love the overall syncing between devices. Love that if you get the paid version, it's one flat fee and not a subscription. I like that the app shows a timer on the top bar in macOS so I can easily see how much time is left in a session without having to open the app's window.

If the things mentioned above get added, that would be amazing and extremely worth the cost of the paid version.


Shenzhen Tomato Software Technology Co., Ltd.
12.1 MB

macOS 10.12 or later, 64-bit processor


English, Czech, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese

Age Rating
In-App Purchases
  1. Lifetime $8.99
  2. Focus To-Do Premium $3.99
  3. 3 Months $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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