Future pairs you 1-on-1 with one of our elite certified coaches. Whether you’re new to fitness or a seasoned veteran, we can help you reach your goals. Your coach will work with your busy schedule and provide workouts for you to do at home, in a gym or along with your preferred studio classes.

Future integrates seamlessly with your Apple Watch and HealthKit for workouts and activity monitoring, so you can keep at eye on your daily activity at a glance.


Based on your progress & schedule. Your coach can incorporate the things you love doing (like your yoga class or spontaneous weekend hike).


Detailed audio & video guidance for workouts, plus killer playlists. Track your progress & goals.


You’ll hear from your coach often. They’ll text you to check in, answer questions, or just say hi. You can reach out anytime for advice or support.


An Apple Watch tracks your workout progress & keeps your coach in the loop. (As a member, we’re happy to lend you a watch)

Having a busy day? Text your coach and they’ll adjust your workout schedule. Traveling? They’ll design workouts for your hotel room. Can’t make it to the gym? They’ll create workouts for you to do at home.

Future membership is USD $149/month.


Terms of Use:

Privacy Policy:

What’s New

Version 2.5.3

We've updated Future with some minor bug fixes and performance improvements.

Ratings and Reviews

4.9 out of 5
526 Ratings

526 Ratings

mjcoach33 ,

I work out 5/6 times a week now!!

I signed up for this app bc I was experiencing back pain and wanted to move my body after long periods of sitting during my day. In the first month, I was moving 5-6 days/week. My trainer Jackie who is AMAZING made sure to understand my needs, tailor my workouts, and helped me build on success early on so I could build confidence and persist. After two months, I experienced significantly less pain during my day (I was always complaining about aches) plus my abs and legs got way stronger and toned, people around me were noticing a visible difference (a nice bonus!). Honesty, I haven’t used an app that has significantly impacted my quality of life and health in such a major way. I think because it’s coupled with a real human and personal touch it all works but is way less expensive than a personal trainer. Anyways, I highly recommend. So worth it!!!! ✨ Jackie is the BEST.

aks239 ,

Just what I needed

I have been working out for the past few years in a variety of ways. At first I was with a personal trainer, then at a boutique studio with group classes for two years. Both of those were great, but personal training was too expensive and I couldn’t hold myself accountable to get to the studio for classes consistently. Not to mention I had no control or input over programming. Future is EXACTLY what I needed. Budget-friendly with a tailored approach. Real-time, real-human accountability. The app integrates with the watch so much better than I could have imagined. My coach, Corinne, has been really wonderful. Money well spent!! I’m 25 workouts and 1 month in and feeling strong.

Abundance Michael ,

Your Coach will Take You to New Heights

I’ve tried to gain muscle many times since I was a teenager. I’m a classic “hardgainer” - I lose muscle gains quickly and am naturally skinny. My Future coach, Eddie, creates workouts specific to my body and situation. He messages me often throughout the week. This added level of accountability, custom built plans, and a super smooth app with guided workouts sincerely works. In just five weeks, I’ve gone from weighing 123 to 131. I know I’m really breaking through and am having a great time with the support. My coach even setup a few family workouts for my kids and I do to together! So thankful that Future and their team exists; keep it up everyone!


Future Research, Inc.
90.8 MB

Requires iOS 11.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
This app may use your location even when it isn't open, which can decrease battery life.
In-App Purchases
  1. Future Membership $149.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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