iPhone Screenshots


***** "Excellent app: By far the best approach to meditation I’ve come across."

***** This is the first meditation app that i actually get excited to use. It’s super interesting that it tracks your heartbeat and great to see it in sync with your breathing.

***** "This app is amazing! Through small breathing exercises, you will learn to focus and be more calm. I use it a lot and have gotten great results. I highly reccomend this app:)"

***** "Great Biofeedback Sync"

***** "Helps me focus and be a better person: Easy and a bless to use. For deep practice and on the go. When tech meets the essential - breath. Thanks"

***** "Basic but ingenious: This is the meditation app that you actually get to use on a daily basis - and that drives you towards a more balanced and satisfieing daily life."

***** "I train my brain to be more resilient and prepared for heavy/dark periods, and I feel really good and relaxed after a session. And just 2 min a day is more than enough to make a huge difference for me!"


Resilio helps you bounce back from whatever life throws at you, using clever technology that enables you to breathe your way back into control.

Resilio gathers heart rate data when you place your finger on your iPhone camera, then gives you a real-time picture of how your breathing is affecting your pulse. So you can see how you are actively making yourself calmer.

Research shows that just a few weeks of training can have a positive and measurable effect on your body.

** SAY HI **

We'd love to connect with you to hear about your Resilio experience.

Please don't hesitate to reach out to us at support@resiliohq.com if you have any feedback or questions.


When you sign up for Resilio, you get access to an introduction chapter. After that, Resilio is available through subscription if you want the full experience. You can choose between two pricing models:

* RESILIO MONTHLY SUBSCRIPTION: Your personal trainer for a month
* RESILIO YEARLY SUBSCRIPTION: A year of personalized training right in your pocket

After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings. Any unused portion of free trial is forfeited after purchase.

Read our terms and conditions here:

Read our privacy policy here:

What’s New

Version 2.2.9

Every day we try to remind ourselves how lucky we are to be on your iPhone. Thanks for letting us into your life.

We made a couple of changes behind the scenes to improve your performance during breathing training. We try to make Resilio better every day. We hope you like what we do.

As always, feel free to reach out on support@resiliohq.com if you have questions, suggestions or feedback. We love emails.

Take care,

Ratings and Reviews

4.6 out of 5
49 Ratings

49 Ratings

Boobee 2 ,

Great Biofeedback Sync

We know through research the benefits of biofeedback regulation and syncing your breathing and heart rate and the effect it has on stress in the body.

My mother is a doctor and I’ve been her guinea pig with new biofeedback technologies where you are hooked up to nodes and shown images to attempt to sync your biorhythms.

This app is very similar and has lovely graphics and design. I appreciate the beauty and utility of the app given the known benefits of syncing your breathing and heart rate.

Developer Response ,

Hi Boobee 2,

Thanks a lot for your fantastic review. We really appreciate it!
If you ever have any comments, suggestions or feedback, feel free to reach out to us on support@resiliohq.com. We love to hear from our users.

The Resilio Team

kermit73):),)4 ,

Loving this app so far

I stumbled across this app when trying to find an affordable alternative to pricey meditation gadgets and have been thrilled so far with the technology and support of the resilio app developers. The directions for how to complete exercises are easy to understand and follow and make learning how to manage stress fun. Great app!!

Developer Response ,

Thank you so much for this nice review. Feel free to reach out to us anytime on support@resiliohq.com if you have questions or suggestions for improvement on the app. Best, Anders from Resilio


Resilio Premium - Monthly
Breathe, Relax, Meditate & Sleep with Resilio
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Resilio Premium - Yearly
Meditation, Breathing and Calm with Resilio
Free Trial

App Privacy

The developer, Resilio Technologies, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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