Give us some quick details about your fitness level and goals, and we’ll give you a week’s worth of HIIT workout videos—from easy to hard, with or without equipment, all designed to make you SWEAT in 30 minutes or less. There’s never any guesswork or judgment—just fun, challenging 1:1 workouts with each trainer that you can do anytime, anywhere.

Chart your progress through workout history and estimated calories burned; you can even link your account to Apple Health. Best of all, you’ll be able to connect with members just like you who are taking charge of their fitness goals, one HIIT at a time.

Download the app for a FREE 10-minute workout.

Auto-renewable subscription terms:
*HIIT Workouts by Daily Burn, Monthly Premium Subscription (with free 7-day trial) for $9.99, $12.99 or $14.99 USD per month.
*HIIT Workouts by Daily Burn, Quarterly Premium Subscription for $34.99 USD per quarter.
*HIIT Workouts by Daily Burn, Annual Premium Subscription for $69.99 USD per year.

You can cancel your subscription or free trial anytime by cancelling your subscription through your iTunes account settings, or it will automatically renew. This must be done 24 hours before the end of the free trial or any subscription period to avoid being charged. Subscription with a free trial period will automatically renew to a paid subscription.

Please note: any unused portion of a free trial period (if offered) will be forfeited when you purchase a premium subscription during the free trial period. Subscription payments will be charged to your iTunes account at confirmation of your purchase and upon commencement of each renewal term. For more information, please see our Terms of Service ( and Privacy Policy (

What’s New

Version 1.11

This version contains small performance enhancements.

Ratings and Reviews

4.3 out of 5
562 Ratings

562 Ratings

Sonja R ,

Good workouts

Overall, I like the app. The workouts are good at different levels and great for someone who doesn’t have much time. When it says 10 minutes, the whole thing is actually 10 minutes (not 10 minutes plus warm up and cool down). With two kids under 3 at home and full time telework, 10 minutes is all I’ve got for fitness these days! That said I wish there were a few more short workout options.

Also as of May 5,2020, the data isn’t recording properly in Apple Health. Workouts are recorded but for only 10 seconds duration. It used to work correctly. Maybe a bug in an update? Please fix!

Developer Response ,

Thank you so much for this thoughtful review! We've shared your insights with our team.

r little ,

Great Sweat

I’m pretty athletic, and the first two workouts had me breathing deeply! I hope there are many workouts included with this subscription! So far, I’m hooked after two workouts!
I’ve now had the app for over a month and am impressed with the different workouts provided, which was an original concern of mine. I love that it tracks all your workouts so you can go back and see which ones burned the most calories to rock them out again! Awesome music! Great trainers that keep you pushing!

I wish this app had a feature that would allow me to watch it on my TV. I can only Bluetooth it to my surround sound. Other than that, I’m in love with working out because of this app!

After a year, I have worked all the workouts. I absolutely love working out with the trainers, but I’m ready for new 30 minute videos!

Developer Response ,

Thanks so much for your awesome feedback! You can always add more to your week as you complete workouts if you run out by scrolling to the end of the weekly plan and clicking 'Find More Workouts'. Email if you have any other questions or thoughts :)

cdwestbrook ,

Workouts are too short

As someone who has worked out for most of my life, I felt that these workouts were decent workouts but they weren’t as intense or as long as I am used to. I moved out of state and the gym I had been going to does not have a location here, so I was looking for a 35-45 minute high intensity workout to do in my apartment gym. There are a few good 30 minute workouts that really made me sweat, however, I don’t understand the point of doing a 10 minute HIIT workout because that does nothing for you. If I’m going to work out, I’m want something substantial. I would love this app more if it had a greater variety of options for HIIT workouts that were longer and more challenging.

Developer Response ,

Thanks for the feedback! You might also enjoy the Daily Burn app which features longer cardio workouts. We've also passed your thoughts over to our team. If you have any other questions or suggestions, don't hesitate to reach out via email:

App Privacy

The developer, DailyBurn, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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