The only athlete-led, on-demand yoga that you can use anytime, anywhere to become a more balanced, resilient, and powerful athlete. We put yoga into context of your sport and goals and empower you with optimized recovery, strategic injury prevention, and functional strength.

Athletes for Yoga is designed by and for you, the athletes. We know your time on the mat needs to make a difference. Our videos are made to meet you where you are, whether you have 5 or 45 minutes, to get you where you want to be.

• Use yoga with pro athletes including Alysia Montaño, Stephanie Violett, and Lily Partridge.
• Use Yoga for Real — whether you have 5 or 45 minutes on the mat.
• Create custom playlists to address your specific areas of imbalance and training goals.
• Save your favorite videos to find and use easily anytime.
• Take videos offline to use anytime, anywhere.
• Find something new, we will continue to build our library for you.
• Join the team — we are real athletes ready to help you reach your goals, please contact us for video recommendations and more.

To access all features and content you can subscribe to Athletes for Yoga on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 5.302

UX enhancements to video player
Thumbnail support for extras
Bug fixes and stability improvements

Ratings and Reviews

4.8 out of 5
25 Ratings

25 Ratings

mgdogg ,

Easy and intuitive, designed for athletes

This is a fantastic yoga app for runners, cyclists, triathletes and all kinds of athletes. The yoga is designed to complement your workouts, aiding in recovery and mobility, without becoming another workout (unless, of course, you’re looking for a killer core session). I love the playlist and download features, and find the video library well laid out and simple. If you can’t afford a sports massage every week, this is a great option. If you can afford massage, definitely add this into your maintenance routine between sessions. Start with the 5 minute resets!

Tara Leigh ,

Can’t imagine life without Jasyoga!

I started using Jasyoga videos a few years ago to help me gain running-specific strength and recovery; last year, I started cycling and swimming and began utilizing ALL of the great resources Jasyoga has to offer. I just completed a marathon training cycle and felt better than I have in years, thanks to a daily regimen of Jasyoga for strength and recovery; I can’t imagine life without it! Erin and her team of coaches provide efficient, effective routines to help me feel my best every day and remind me that recovery is just as important as every workout I complete. HIGHLY RECOMMEND!

KlRaz ,

Great Yoga app

I use this app pretty much everyday. I love that it’s in my phone I’ve been in 2 countries and six states in the last 3 months and it always works. It’s a great addition to my training. There is literally a video for everything you could need & the five min resets are the best when your short on time. I feel like it’s really focused on the athlete and not just a general studio class and you can’t beat the price for a month!


Jasyoga LLC
150.6 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, French, German, Portuguese, Spanish

Age Rating
In-App Purchases
  1. Athletes for Yoga Subscription $9.99
  2. Athletes for Yoga Subscription $99.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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