Longwalks is a social self-care app that helps you discover more about yourself, your friends, & the world. It’s quite simple: you answer one great question every day with your group of friends or within topic-based clubs. As the first social platform designed for mental health, Longwalks is a kind space for supporting each other, practicing self-care, & celebrating our shared humanity.

Answer daily questions for self-care with your group of friends or the public Longwalks community. More than a daily journal prompt, each Longwalks question sparks meaningful conversations about self-care that improve your relationships, helping you discover more about yourself, your friends, & the community. Each day of the week has an intentional theme so you can build mindfulness habits, track mental health, spark meaningful conversations, & practice social self-care:
Mindfulness Habits & Questions
Truthful Journal Prompts
Vulnerability Conversation Starters
Identity Questions
Lifestyle Conversation Starters
Joy & Emotional Wellbeing Questions
Gratitude Journal Prompts

Besides the daily conversation starters, have a meaningful conversation in a club. Each club is like a shared journal with the public community, where you can have a conversation about specific topics & practice social self-care. Answer club questions about lifestyle topics like parenting, gardening, social work, teaching, & social justice - or practice mindfulness habits like affirmations, journaling, self-care, & writing. Track your emotional wellbeing & emotional health with our mental health club, where you can practice social self-care with meaningful conversations. Our clubs have conversation starters for self-care, gratitude, healthy habits, body positivity, & more.

Create your own groups & spark meaningful conversations. Grab a group of friends to answer conversation starters, share compliments, start a gratitude journal, spark joy, track habits, & more within a shared journal. Answering questions in groups helps build deeper relationships, track emotional health, & practice social self-care! Focus on relationships, emotional wellbeing, & mental health, without relying on social media.

Longwalks is the first app designed for mental health - it’s healthy social self-care! There are no ads, public like counts, or public friend lists. Everyone answers the same question like a daily journal, & no data is sold to advertisers. No social anxiety - just self worth, self-care, positivity, & support. Unlike social media, Longwalks is a shared journal where you can truly focus relationships with social self-care & build a lifestyle that supports your mental health. Oprah Winfrey uses “this wonderful app called Longwalks” as a mindfulness tool for more meaningful conversations. Experts like Brene Brown share the importance of vulnerability, gratitude, & journaling for relationships & mental health. Longwalks questions are informed by focus groups, communication theory, media psychology, & mindfulness.

Terms & Conditions:
Privacy Policy:
If you like Longwalks, try the Gather app for in-person meaningful conversations.

What’s New

Version 2.7.49

NEW: Easy to join clubs & more!

Now, it’s super easy to download Longwalks when someone invites you to join a club! We’ve made a special onboarding, added coachmarks to guide you, & added some other fun customizations for your experience. We’ve also cleaned up the search screen, so it’s easier to find friends.

Ratings and Reviews

4.8 out of 5
1.1K Ratings

1.1K Ratings

mrsstohner ,

One of a kind

So as long as I’ve been focused on my mental health(a little over a year now) I have never come across an app that is so helpful and precise!
More so, I have always been on the hunt for an app that helps me connect with my thoughts and find ways to put my feelings into words, it also helps me stay on top of my passion for writing and quick thinking. I have had this for about 5 days and I’m already starting to try and make it a habit to write and really think about how I feel that day, I try to be as honest as I can because this is just something I would want to keep to myself for now but I also love that there is absolutely no judgement!
I would love it if we could have certain section such as a diary of some sort.
I love this app and I plan to always use it to help me further help myself and keep track of my thoughts!
Thank you to the creators and tithe company who maintain the app!

Developer Response ,

We’re so glad you’re enjoying Longwalks! We hope that it’s a helpful and accessible way to keep building good mental health habits. Thank you for the suggestion - we’ll pass it along to the team!

KatieWeatherlady ,

Delete your social media and replace it with this!

This is so unbelievably special. I deleted my social media a few months ago because I couldn’t stand the mess of content, ads, and harshly comparing myself to others. I realized scrolling through social media made me feel terrible every day. Since going off all online platforms, I do miss the ability to check in with the people I really care about all at once. But then I discovered this app and it is a GAME CHANGER! I’ve invited my close friends to participate. It is absolutely lovely and wonderful. It’s therapy for you and the people you care about. This is meaningful connection. Honestly I want to support this app in any way I can. I would love to keep it growing. Seriously I would donate money to keep this in the air! Thank you a million times over!

Developer Response ,

Thank you, thank you, thank you! We read this review out loud at a team meeting because it brought us so much joy. We’re delighted that Longwalks has positively impacted your life. We’d love to have you as an ambassador! Email us at hello@longwalks if you’re interested. ❤️🤩

des.luna ,

Much needed

The pandemic has brought on so much stress, and this week I was really feeling it. I struggle with PTSD and body dysmorphia - recently, my symptoms have come into full force. With that being said, I was trying to adjust lifestyle habits that contributed to my unhealthy thought patterns. I realized that social media was taking up so much of my mental and emotional energy on a daily basis. I came across this app and realized I had the power to make a change. Within moments, I deleted all social media apps from my phone and downloaded this one. None of my friends are on it, but I’ve already connected with a stranger from a prompt. This is only my second day on the app, and I’m absolutely loving it. I can already feel the difference it’s making in my life.

Developer Response ,

Amazing! We're so happy you're finding Longwalks to have a positive impact on your life. Please don't hesitate to reach out if you ever have questions or concerns: Stay well! ☀️

App Privacy

The developer, Longwalks, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Contacts
  • User Content
  • Search History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You May Also Like