Lemonlet Water Tracker 4+

Drinking & Hydration Reminder

Chengdu Ningmengyoumeng Science & Technology Co., Ltd

    • 4.9 • 111 Ratings
    • Free
    • Offers In-App Purchases

Description

[Product Introduction]

Lemonlet Water Tracker, a simple and cute water reminder software, is a good helper for everyone to drink water healthily. It provides you with considerate water drinking reminders and water drinking records, and also has functions such as historical data statistics, presentation and retention of water drinking, so as to help you master the daily water drinking rules and ensure your health.

[Product Features]

* Water Drinking Reminder - Remind on time for every drinking water without missing. You can define the time, sound, text, etc. to make drinking water interesting.

* Water Drinking Record - Accurately record the water drinking data without losing it. We carefully save all the data to ensure that your water drinking data is accurate.

* Trend Statistics - Don't worry about observing the daily water drinking trend. We provide some presentation methods: calendar, trend chart and list, to help you make the most effective water drinking plan and display your water drinking records.

* Warm and cute - After using it, you will know that this is a lovely app for drinking water record reminder.

[Reasons for drinking water]

Water is very important to the human body. It can participate in life movement, eliminate harmful toxins, help metabolism, maintain aerobic respiration, etc.

* Help digestion: The food we eat, after being chewed by teeth and moistened by saliva, goes through the digestion process from the esophagus to the stomach and intestines, completes digestion and is absorbed. These links require the participation of water to accelerate the dissolution of nutrients by body fluids.

* Excrete waste: The residual waste left after the nutrients of food are digested and absorbed must be excreted from the body through sweating, breathing and excretion. These different excretion methods all require the help of water to achieve.

* Lubricate joints: Lubricants are needed between human joints to avoid damaging friction between bones, and water is the main source of joint lubricants.

* Balance body temperature: When the ambient temperature is lower than body temperature, in order to maintain body temperature and ensure normal physiological activities, the water in the body will be retained in the body due to the reduction of evaporation due to the shrinking pores; when the ambient temperature is higher than body temperature, the water will be excreted from the body through the expanded capillary breathing holes to lower the body temperature. The body ensures its survival function through the flow of water.

* Maintain cells: Water can promote cell metabolism, maintain the normal shape of cells; keep the skin moist and elastic.

* Balance blood: Water can improve the circulation of blood and tissue fluid, and help balance the viscosity and pH of blood.

[Water requirement]

* Adults consume about 2500ml of water per day, and get about 1000ml from food, so they need to drink about 1500ml of water every day.

* There is also a saying that eight glasses of water a day, these 8 glasses of water cover the time from getting up in the morning to before going to bed at night, to ensure that the human body has enough water intake.

[Types of drinks that the App has provided or will provide]

* Common drinks: plain water / milk / coffee / milk tea / tea.

* Fruit and vegetable drinks: apple juice / orange juice / mango juice / lemon juice / tomato juice.

* Protein drinks: yogurt / soy milk / walnut juice / peanut juice / almond juice.

* Carbonated drinks: cola / soda water, etc.

So, for your health, don't forget to drink water. Go and download this water drinking app, drink water together, insist on drinking water, and eventually become a water lover!

[Notes]
* This App has been connected to HealthKit, and the water drinking data can be synchronized to "Health".

What’s New

Version 5.1.0

This version supports English and Traditional Chinese.

Ratings and Reviews

4.9 out of 5
111 Ratings

111 Ratings

togetherbear ,

喝水时间提醒

很喜欢这个app 不管是设计还是功能 会一直用下去 小小提议:可否出一个更细的时间 比如每15分钟 如果可以加上用户可设置每n分钟需要喝x毫升的水的功能 在提示的时候会更有动力喝水!特别对于我这种正在减肥的人

177295 ,

这一次我可以坚持喝水了

我太爱这个App了!

Developer Response ,

谢谢您的好评~
小柠檬🍋会一直陪伴您哒
🥰

ziiiiping ,

超喜欢

画面简洁时间到了自动提醒喝水
用过最好用的喝水软体💗

App Privacy

The developer, Chengdu Ningmengyoumeng Science & Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

柠檬胎动点点-胎动计数器和宫缩记录器
Medical
柠檬小月生理期记录工具-月经期助手
Health & Fitness
柠檬点点打卡-自律打卡软件
Health & Fitness
柠檬自习室-线上自习室
Productivity
柠檬课程表-学生必备课表
Productivity
柠檬记账-没有广告的记账软件
Productivity

You Might Also Like

柠檬轻断食-不运动不节食轻松减肥
Health & Fitness
体重小本-超好用的减肥打卡饮食记录瘦身轻断食计划管理软件社区
Health & Fitness
betterWE星球  你的第一位私人营养师
Health & Fitness
番茄闪轻-轻断食减肥食谱计划定制
Health & Fitness
Water Tracker - Drink Reminder
Health & Fitness
饭橘-懒人专属瘦身食谱,拒绝节食也能轻松瘦身
Health & Fitness