Nerva's 6-week guided program can help you manage your IBS without drugs or diets, through a scientifically-proven IBS hypnotherapy approach that can relieve chronic bloating, gut pain, constipation, and diarrhea in 75% of sufferers.

Based on a clinical trial with Monash University, Nerva's IBS hypnosis program uses the mind-gut connection to help you take control of your gut health and reduce flare-ups in just 15 minutes a day.

IBS can be emotionally and physically draining, controlling what you eat and where you go. But it doesn't have to be that way. Try Nerva's 6-week science-backed program for FREE and make a lasting improvement to your physical, psychological and emotional wellbeing.

With Nerva, it possible to:
• Eat the foods you love without worry
• Be free from chronic pain and discomfort
• Go to work and socialize with friends without fear and anxiety
• Feel confident in your own skin with an un-bloated belly
• Travel stress-free while not having to map out toilets or be worried about having an IBS flare up
• Enjoy a happy sex life without fear of embarrassment

"Halfway in and my symptoms have already improved dramatically which still blows my mind as I’ve had no luck with other IBS treatments in the past." - Beverley.

"I am so improved.. like ridiculously and totally unexpectedly so much better! Even by the first week, I noticed a marked improvement in symptoms and it has continued to get better" - Jackie

What you get:
• An evidence-based hypnotherapy program designed by a world-leading doctor to help you improve your IBS symptoms long-term
• Interactive content with dozens of articles, guides & animations that help you reduce anxiety & stress
• Intuitive streak tracking & to-do lists that keep you motivated and on-track
• Tips & advice on how to enjoy a healthy gut and life
• In-app chat support from real people

Nerva isn't a replacement for professional medical help and you should make sure to check with a doctor in addition to using the app and before making medical decisions.

Sign up today to finally take back control of your life from Irritable Bowel Syndrome with Nerva!

If you subscribe through iTunes, the credit card associated with your iTunes account will be charged at the end of the 7-day trial period, and your subscription will automatically renew every 365 days thereafter unless you cancel at least 24 hours before the end of the current payment period. If you do not cancel, your account will be charged for renewal within 24 hours prior to the end of the current period, at a rate of $87.99 per year. If you purchase a subscription during the free trial period, any unused portion of the trial period will be forfeited.

You can integrate with Apple Health to track your Mindful minutes. You can set this up by going to 'Settings' within the app, at the top right of the 'Program' page.

Siri Shortcut is available to start your daily Nerva session directly from Siri. You can set this up by going to 'Settings' within the app, at the top right of the 'Program' page.

To manage your Nerva subscription from iTunes:
1) On your iOS device, go to your device Settings and the ‘iTunes & App Stores’.
2) Tap on your Apple ID.
3) Tap to ‘View Apple ID’. (You may need to sign in or use Touch ID.)
4) Tap on ‘Subscriptions’.
5) Choose ‘Nerva Subscription.
6) Tap ‘Cancel Subscription’.

For more information, please see our Terms and Conditions of Use:

What’s New

Version 1.2.8

Thanks for using Nerva! In this update, we've fixed a bug that the app froze when trying to start a trial.

If you know something you think we could improve, message us in our in-app chat! We'd love to hear from you :)

Ratings and Reviews

4.5 out of 5
62 Ratings

62 Ratings

SportyLori ,

Nerva is a lifesaver!

For those of you who understand the mind-gut connection, I have good news! Nerva for IBS is working really well for me 😃 I have completed 6 weeks of therapy using the Nerva app & I have noticed tremendous improvement. I was desperate to try something & knew that a FODMAP diet approach didn’t make sense to me. I’m so glad I decided to try it. Since beginning the program, I’ve had only 3 flare-ups that lasted about an hour, with almost no pain 😱 That’s only 3 incidents in 35 days!!! I feel calmer, I can leave the house without anxiety, and I’m not obsessed with my gut all day long. I know this isn’t for everyone & I’m not “cured”....I’ll still have some bad days probably, but my IBS will no longer control my life. 🎉🎉🤗

Developer Response ,

Thanks so much for this review! I am very happy reading this. It's exactly why we've created Nerva, to help make the therapy accessible to everyone from their phone and help them feel better. I wish you the best with living life how you want to, free from the control of IBS! 😃

lbwehrley ,

Great sessions & amazing customer service

Hypnotherapy sessions are gut directed and relaxing. They provide specific suggestions on how your body is healing itself. I’m only in week 3 so I’m not sure if things are working yet; but even if they don’t, I’m getting a relaxing meditation-like session each day which is good for my body and brain. The customer service is amazing. I’ve reached out to Alex probably five times with questions and he’s always replied, sometimes even on the weekends. I know that they really want this app to work for people. The price is also very reasonable if you consider that seeing a Hypnotherapist usually is not covered by insurance and will cost $100-$200 per session.

Developer Response ,

Thanks so much for the review! I'm glad you're enjoying the sessions and I hope you begin feeling even better. I try to respond to questions as fast as I can, it's great hearing that I've been helpful! We definitely do want to help people as much as we can. :)

Markpaula8222 ,

Symptom improvement

I have very much enjoyed utilizing the app. I have never attempted hypnotherapy before so I wasn’t sure what to expect at first, but I have been pleased with the program and with the results I have seen so far. I have definitely noticed an improvement in my IBS symptoms. During the course of the day, without me even actively trying to remember what was said during a session, the hypnotist’s voice will suddenly be there in my head. I can definitely tell that my subconscious is processing what was said.

IBS is incredibly frustrating, and I feel that this app is a very good tool to help me live with this condition. Thank you.

Developer Response ,

I'm really happy the program is helping you so much! Thanks for the review and I hope to see you continue to improve :)


Mindset Health Pty Ltd
83.9 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Infrequent/Mild Medical/Treatment Information
In-App Purchases
  1. Nerva Full Access $154.99
  2. Nerva IBS program (Monthly) $43.99
  3. Nerva IBS program (3 Month) $87.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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