Gandan: Intermittent Fasting 4+

Name: Gandan: Intermittent Fasting
Rating: 4.7 (165 reviews)
Author: Kim Yunhoo

Track and record Your Fasting

Kim Yunhoo

Designed for iPhone

- 4.7 • 165 Ratings

- Free
- Offers In-App Purchases

Description

Track intermittent fasting with Gandan.
It is the simplest way to manage your intermittent fasting.
It helps you to achieve your diet

The Best Intermittent fasting Tacker App.

Gandan Intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types

We have two-way intermittent fasting
Hourly fasting is to set fasting hourly
Daily fasting is to set fasting daily

Fasting is effective

It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "burning" mode. This is an effective way to burn fat.

Fasting is safe.

It’s the most natural and safe way to lose weight.
Studies show that eating all the time makes your body unable to take a break from digesting.
When you fast, you just take a break from eating, it takes some of the load off your liver.

Record intermittent history every single day.
Achieve your successful healty diet!

Gandan send push at start time of fasting and end time of fasting.
Set notification on!

*** This app integrates with the Apple Health app ***
Gandan works with Apple Health to record weight, workout data.

==== How to use HealthKit weight data ====
1. It is able to load weight data in health kit to gandan.
2. It is able to use for premium user in gandan.
3. To load Health kit weight data to gandan, click Load weight from health kit in Weight Tab page

Nov 8, 2024

Version 3.212

- Bug fix
- Improve performance

4.7 out of 5

165 Ratings

다 좋은데 언어가

영어로밖에 안되는데 원래 이런가요?

Pretty good I just wish there was more customization options

This app is really good and it does what it supposed to do. I just wish you could change the color of the widgets and how the home screen looks instead of green and is very end. I wish there was more fasting options like it goes all the way up to seven days like the standard popularized fasting app do

Clean but Unintuitive

For you to start and end fasting, you have to go to schedule for the fast and adjust the day and time. Instead of just being able to tap and start/end/log the fasting. There is a fine line between smart engineering and overengineering. This is over engineered and unpleasant to use.

Hello,

Thank you for your feedback. We apologize for any inconvenience caused. We value your input and are continuously working to improve our app based on user suggestions. Your comment about the fasting scheduling process being overly complicated is duly noted. We'll strive to simplify the experience while maintaining functionality.

Your feedback helps us immensely in making our app more user-friendly. Please feel free to reach out if you have any further suggestions or questions.

Thank you again for taking the time to share your thoughts with us.

Best regards,

The developer, Kim Yunhoo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.