The Balanced Life Sisterhood app is your on-the-go companion app to enhance your Sisterhood experience. As a member, you can access your workout calendar, workout library, and favorite workouts, which can all be streamed or downloaded for offline use on any device!

Want quick access to your daily workout? Open the app, press play on today's workout, click "complete" and celebrate your success!  

Your Sisterhood companion app takes the guesswork out of deciding what workout you should do today... all you need to do is get on your mat and click play!

Want to see the full calendar? With the app, the Sisterhood Workout Calendar is right at your fingertips. You can see the scheduled workouts for the month and track your progress making it easy for you to stay motivated, consistent and on track. 

Your companion app automatically syncs with your member dashboard for seamless experience at home or on-the-go. 

Looking for a specific workout? Search and filter workouts in The Sisterhood Workout Library by length, and focus. Videos range from 10 - 50 minutes so you'll always find a workout to suit your mood. 

Whether you're new to Pilates or have been doing Pilates for years, there is a place for you in The Sisterhood. 

With your Balanced Life Sisterhood companion app, you receive access to: 

• Full unlimited access to The Sisterhood Workout Library and all exclusive Sisterhood resources. 
• Full unlimited access to The Sisterhood Monthly Workout Calendar. 
• A range of workouts that vary by focus and length to suit your every mood. 
• High quality, SD and HD streaming videos.
• Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices.
• No Internet required! Download videos to watch offline, or connect with WiFi, 3G and 4G.

Subscription prices:
$23.99 /month auto-renewing monthly, for access to unlimited classes*

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 1.5

Thanks for choosing The Balanced Life Sisterhood!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

Ratings and Reviews

4.9 out of 5
37 Ratings

37 Ratings

AnderBethany ,

A “Do-able” Workout

The Balanced Life has made prioritizing my physical wellness “do-able” for the first time in my life. In just a few minutes a day (or a few days a week when I don’t get to it every day) I feel a HUGE difference in my core strength and flexibility. I used to wake up with back pain or aches almost every morning, but that has completely disappeared since I started these workouts! I never get tired of the workouts and Robin’s style is reassuring and encouraging, never annoying! I’m so happy to have an app to make my Pilates routine even easier than before!

Cortney Brazil ,

Best way to see results!

This has been my preferred way to get fit for a while now, and I’m so excited to have it on a handy app! Robin is really good at explaining what to do, and the method really works! Even if I have to skip weeks at a time due to my crazy life, only one or two workouts after starting back up has me feeling as strong and toned as ever! Thank you Robin & The Balanced Life team! Oh, and don’t miss the recipes! They are so delicious and healthy, not to mention quick! 😀

quietblonde ,

A Fan is even Happier!

I love everything about this new app which will be biggest help in my busy life! I get lots of motivation from anything portable and easy to use and this app even allows me to see my workouts completed in a visual high five when I’m “done for the day”! Thank you Robin Long and crew for this tool!!


114.5 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Sisterhood $29.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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