iPhone Screenshots

Description

Become better with BreatheIn

If we breathe deeply, slowly, and regularly, our mind becomes calm. The concentration on our breathing makes us feel ourselves alive. You can unite your mind and body to work together with a help of breathing exercises.

In BreatheIn we have chosen all breathing practices and we have tested all exercises by ourselves.
Join us and make your life and health better.

In our application you can find five breathing exercises: three are designed for relaxation, two are designed for body regeneration.

- Box Breathing or 4-4-4-4

It is rather simple and effective way to become calm and have a control over your thoughts if you are stressed.
4 seconds to breathe in, 4 seconds for a pause, 4 seconds to breathe out, 4 seconds for a pause, and repeat.

- Breathing technique 4-2-6

The basis of this technique is a method of alternating breathing, that helps to cope with stress in effective way.
The idea is to breathe in fast and to breathe out slowly.

Relax Breathing 4-7-8

This breathing technique is aimed to reduce anxiety and to help you to sleep faster. This exercise helps many people to fall asleep already in 1-2 minutes.

- Bee Breathing

This technique is also known as Bhramari pranayama. It calms down brain and makes all body relaxed.

- Coherent Breathing

The purpose of this type of breathing is to increase heart rate variability (HRV).

All breathing exercises we have checked by ourselves. Some of them are not that easy, but each is pretty good in a certain way and helps to deal with stress and to be relaxed at a right time.

You breathing data will be saved in the Health application. If you buy a full access to our application you will receive further updates and new meditation programs. Two breathing programs are available for free, full access is only $1.99.

What’s New

Version 1.2

- Fixed translation errors

Use BreatheIn everyday to help your meditation, relaxation and breathing practice, or to simply bring a few moments of calm to your day

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

Yukta MacCafferty ,

upmobi.xyz!!raise downloads by 10 times

This is one of the best apps i have found till now. Appreciated your hard work.
Btw, here wa can provide rating, review, so as to the keyword searching install.Want to get more organic users, then find us in upmobi.xyz

Information

Seller
Dmitry Mashkin
Size
31.1 MB
Compatibility

Requires iOS 13.0 or later. Compatible with iPhone and iPod touch.

Languages

English, Russian

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. BreatheIn Full Access $1.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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