نفس - Nafas 4+

exercises for anxiety & stress

Labayh Medical Care Company

Designed for iPad

    • 4.6 • 328 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Master the skills to excel in your career, and discover a deeper connection with yourself through Nafas. Nafas is your ultimate self-investment. Download now and start your journey to a better you!


Services
We provide scientifically backed content on mental wellbeing, career, relationships, and physical wellbeing.
We offer 24/7 support to help you get continuous assistance through our counseling and coaching sessions
We help you detach and unwind with a single click by listening to our music and nature sounds.


Nafas Features


Consultations
Book sessions with specialists, including psychologists, career coaches, financial coaches, fitness trainers, nutritionists, and life coaches.
Sessions are available in both Arabic and English in video, audio, or text format.
Join with Your Organization
Benefit from all Nafas services for free if you work for one of our partner organizations.


Content Library
1. Daily Meditations:
2. Gratitude Meditations:
3. Anxiety and Depression Meditations:
4. Sleep Meditations and Sleep Stories:
5. Workplace Content


Music and Nature Sounds:
Access a diverse collection of 100+ music tracks and nature soundscapes for relaxation, insomnia, and improved focus.


What Nafas Offers Individuals:
A team of expert psychologists and coaches who can provide consultations
A wide range of Arabic and English content about mental and physical health, relationships, financial skills, and self & career development.
Mood trackers, assessments, and detailed daily and weekly engagement tracking.
What Nafas Offers Organizations:
Improved employee mental health, job performance, and productivity.
Counseling and Coaching Services are available 24/7 for employees.
Unlimited employee access to Nafas content library.
Connect with Nafas:
Instagram: https://www.instagram.com/nafasmena/
TikTok:https://www.tiktok.com/@nafasmena?is_from_webapp=1&sender_device=pc
Facebook: https://www.facebook.com/nafasmena
X: https://X.com/nafasmena

Terms of use: https://business.labayh.net/nafas-terms-and-conditions/

What’s New

Version 5.1.17

continuously update the app as much as possible to make it faster and more reliable. Here are some improvements you’ll find in the latest update:

- User experience enhancements

Ratings and Reviews

4.6 out of 5
328 Ratings

328 Ratings

Wed Bin Yamin ,

I found my self in Nafas app

Amazing app👌🏻🤩

Duh-a ,

تطبيق مهدئ لطيف

حبيت اضافة الروحيات بحب كيف انه ما بنسى انه احنا مسلمين حتى من خلال التامل
استخدم التطبيق من سنة

alfahham ,

اعجز عن الشكر 🙏🏻🙏🏻🙏🏻

اروع برنامج اعجز عن الشكر 🙏🏻🙏🏻🙏🏻🧡🧡🧡
ان شاءالله من اليوم ابدء رحلتي معاكم 🌺

App Privacy

The developer, Labayh Medical Care Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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