Limit Screen Time・Taskfulness 4+
Social Media Blocker & Control
Codescale GmbH
-
- Free
- Offers In-App Purchases
Screenshots
Description
Taskfulness – your mindful screen time app.
Stop and think before using your phone: What do I want to get from this interaction? How much time do I need?
Whether it's having fun on Instagram, working on LinkedIn, or browsing news outlets, you are always present and time-aware.
Created by founders with ADHD, based on scientific methods of making behavioral change.
How it works...
You can customize Taskfulness to your liking by switching features on/off.
Our features, by the use case:
- Reason-first app usage: stop and think of your intention before using distracting apps.
- Emotion Labelling: notice your patterns when scrolling out of irritation, anxiety, or fatigue.
- Cooldown Minutes: tame impulsive scrolling.
- Super Focus Mode: use certain apps for work, and mute the rest.
- AI Notifications: set your real-life goal. When Taskfulness AI recognizes scrolling for no reason, it will offer you a short alternative task that aligns with your goal. (AI Notifications are generated on your side, and not shared with the developer or any third person).
And more: Screen Time Goal, Leaderboard, and Task History.
Nice to Know:
Our members have different preferences, but they all save 28-36% of their screen time with Taskfulness. How much is it? On average, 10 hours a week!
If you want your screen time short and focused - no need to delete your accounts or use a dummy phone, try a mindful choice with Taskfulness, 7 days free.
Reach out to us:
natalie@taskfulness.com, Natalie Tsiapalo - founder and CEO Taskfulness app.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 7.6.2
Taskfulness is not like other blockers. It helps you use your phone with intention. How? Before opening distracting apps, set a reason and duration — the TASK. This simple method helps our members save 28-36% of their screen time without compromising their social lives. And there's more: replace unconscious scrolling with useful alternatives using AI NOTIFICATIONS, recognize what fuels your procrastination with EMOTION LABELLING, or try the COOL DOWN MINUTES to tame a binge-scrolling habit.
Whether on LinkedIn, Instagram, or browsing news outlets - Taskfulness keeps you present ⏳
Ratings and Reviews
Good but a bit unpredictable
I LOVE this app. It had helped me to be more mindful of my phone use. However, there are some issues with it. The settings go to their default mode once in a while. The option to click “I don’t need it” disappeared. And yesterday, the intention check disappeared from the app. Giving a bit of certainty of this will help the app a lot. I am willing to pay for a version that includes those features again.
Developer Response ,
Hello, Fkntu
Your feedback is very insightful! We would like to make it right for you. How about a quick conversation? If you are interested, please leave us a email at: help@actuflow.app
:) sincerely,
Actuflow
wow. wow. wow.
this is my most favorite thing on my phone now. please, PLEASE, don’t ever make it a subscription based app or something like the rest of the world is doing which ruins apps because what you guys have here is incredible. I set an intention, and while I’m using my app, actuflow sends notifications asking me if I’m still on track, while timing my session, waiting for me to get back and reflect on my phone usage. Its integration with the apple shortcuts system is so seamless and never fails! It’s really freaking lovely. I am on my first day of using it but as long as I don’t neglect the system and always respect it, I can definitely see it changing my relationship with my phone in a positive way. Thank you so much actuflow, I think this app is what’s gonna help me with my phone addiction more than anything else on the phone itself will. I don’t need the premium version, but I may pay for it anyways just to support you guys because I love what you’re doing.
New AI chat function is surprisingly good
I have been using the app for a while and find it pretty helpful already. Then the AI chat function was added with a recenupdate and I am kind of blown away. I thought it would feel gimmick-y. But actually, it helps make the app useful beyond just my phone addiction. It helps me figure out when I may need to eat instead of scroll, how much time I should spend on a task (and then visually reminds me that this is the task I’m supposed to focus on), and it even helped me figure out how to get on with my day when I got sidetracked because I was tired and scattered. It’s hard to explain how this is possible, but I think it replaces the missing “voice in my head” that should ask me “hey, are you tired? Aren’t you supposed to be doing xyz right now? Is there something else you were meaning to do?” And basically non-judgmentally tells me “It’s okay, you can do this.”
App Privacy
The developer, Codescale GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Codescale GmbH
- Size
- 50.8 MB
- Category
- Productivity
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Codescale GmbH
- Price
- Free
- In-App Purchases
-
- Taskfulness Monthly $7.99
- Taskfulness Weekly $3.99
- Taskfulness Annual $79.99
- Taskfulness Monthly $7.99
- Taskfulness Annual $79.99