Actuflow 4+

Use your device more focused

Yaroslav Neznaradko

    • 4.5 • 40 Ratings
    • Free
    • Offers In-App Purchases



Use your phone less and be less stressed with Actuflow app!


— Actuflow App is a magic kick to wake up your consciousness.
You will regain control of your digital life and have a good feeling about yourself.


— individuals who struggle focusing on tasks
— people who are tired of endless distraction cycles on social media
— individuals who find blocking and tracking apps to work only temporary
— people who have a procrastination habit or feel guilt after using the phone


Actuflow works in 3 steps:
— asks about your purpose of using a device (to keep your mind from wandering)
— keeps you on track while using the phone (to help you hold the attention)
— reflects with you on your sessions (so you can learn your behaviour patterns)

If you are ready for changes and prefer lasting results - Actuflow will be a solid guide for you.

What’s New

Version 5.0.5

- Increased text field size on intention adding screen

Ratings and Reviews

4.5 out of 5
40 Ratings

40 Ratings

terrythethunder ,

Changed my life!

I used to always constantly, habitually go on social media and news sites all the time. They consume large chunks of my time since they’re addictive and I feel a compulsion to read everything. I tried deleting the apps and blocking websites, but eventually I’ll need to unblock them to check up on things. This app is a game-changer when set up with Shortcuts because it requires me to write my intention before using them, and set a time limit so I am reminded the amount of time I’m using up.

I have so many suggestions for improvements and I hope the app becomes better and super successful!

Developer Response ,


I really appreciate your detailed feedback!
It’s awesome to see that it works for you.

Write about suggestions to

I will keep making the app more engaging and I hope that the app may change the way how users use their phones completely.

Ojaio4123 ,

Great for setting intentions

With Actuflow and Shortcuts, you can prompt the phone to ask you your intentions for certain apps. You can also set specific times this occurs, e.g. during work hours!

One change I’ll request has to do with the “check intention” shortcut for Actuflow. Currently, if the intention has expired, the “check intention” shortcut indicates that there is an active intention. Instead, I’d recommend that the shortcut has a checkbox to allow for expired intentions or have it indicate that an expired intention is not active. This way, I can better enforce if I want to use an app for, e.g., five minutes.

Developer Response ,

Thanks for using Actuflow!

We will take into account your suggestion.

If you have any other feedback, just drop us a line to

Kayelare ,

I’m liking it so far!

Apple’s screentime app can be somewhat helpful, but more than anything it just makes you feel shameful. All you see are numbers and stats with zero context. You’re inclined to believe all of your screentime is meaningless when that is not true. I’m enjoying this app because of the mindfulness focus. It lets YOU determine whether the time you spent had a purpose or not. And it’s much more helpful to understand your phone usage when there’s actual context.

App Privacy

The developer, Yaroslav Neznaradko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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