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Sleep Monitor: Sleep Tracker 12+
Sleep Recorder, Talk & Cycle
AIO Software Technology Co., Ltd
Designed for iPhone
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Are you a room shaker or a snorter? Sleep Monitor is your professional sleep assistant to help you optimize your sleep and improve your overall well-being.
With advanced technology and a user-friendly interface, our app is designed to help you fall asleep easily, track your sleep cycles, and wake up refreshed every morning. Discover the truth with Sleep Monitor together!
KEY FEATURES
【Fall Asleep Easily】
-Say goodbye to tossing and turning! Breathing exercises will quickly help you relax and focus your energy, making it easier to fall asleep.
-Choose from over 130+ sleep sounds, including mindful meditation and relaxing music, to create a soothing environment that promotes deep sleep.
【Sleep Talk Recorder】
-Ever wonder what happens during your sleep? Use Sleep Monitor to capture any snoring, dream talk, coughing, teeth grinding, or other noises you make while sleeping.
-This valuable information can help detect sleep apnea and guide a treatment plan.
【Track Sleep Cycles】
-We all go through different sleep stages during the night. By tracking your sleep cycles, you can gain insights into your sleep patterns and understand how well-rested you truly are.
-Usually, sleepers will pass four sleep stages in one sleep cycle: Non-REM 1(between waking and sleep), Non-REM 2(light sleep), Non-REM 3(deep sleep), and REM sleep(dreaming). From non-REM stages to REM sleep, we provide a scientific perspective on your sleep quality.
【Bedtime Reminder & Smart Alarm Clock】
-Allow notifications to remind you when it's time to wind down and prepare for sleep.
-Wake up feeling refreshed in your light sleep phase with our intelligent alarm clock, featuring gentle nature sounds.
【Detailed Sleep Analysis】
-With Sleep Monitor, you'll receive a comprehensive analysis of your bedtime behaviors and sleep patterns. Weekly or monthly sleep reports allow you to track changes over time.
-Dream analysis can help individuals gain self-awareness, understand unresolved issues, and promote personal growth.
【Mark Sleep Factors/Add Sleep Notes】
-Discover how external factors affect your sleep quality by marking sleep factors such as caffeine consumption, late-night meals, exercise, or any other relevant notes.
-Gain a deeper understanding of what helps or hinders your sleep.
【Apple Health Integration】
-For a complete overview of your health, Sleep Monitor seamlessly integrates with Apple Health.
-Exchange steps and heart rate data to gain valuable insights into your overall well-being.
TARGET USERS
-People who are suffering sleep disturbances (difficulty falling asleep, frequent wake-ups, dreaminess, insomnia);
-People who want to do self-diagnosis whether there are signs of poor sleep quality;
-People who want to understand their sleep quality and improve their sleep;
-Sleep Monitor is especially helpful for those who want to monitor their sleep quality, and don’t want to spend money on wearable devices such as smartwatches.
REQUIREMENTS
√ Place your iPhone near your pillow or next to your bed
√ Sleep alone to eliminate distractions
√ Sufficient battery
ABOUT SUBSCRIPTION
-It will be charged from your iTunes account after the purchase.
-The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought at the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires.
-You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active.
-Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription.
-Terms of Use: http://sleepmonitor.emobistudio.com/doc/termsofuse.html
-Privacy Policy: https://www.emobistudio.com/SleepMonitor/PrivacyPolicy.html
-Feedback: sleepmonitordev2@gmail.com
What’s New
Version 2.3.30
We’re excited to announce that the latest version of Sleep Monitor has been released, bringing a series of important improvements and bug fixes to ensure you have a better sleep tracking experience.
Ratings and Reviews
Fall asleep faster
I have been using this app for only a few weeks and I am already turning my tv off and going to bed earlier. I am more aware of my sleep. It is worth paying for the subscription because with the sounds to hear while falling asleep I am now falling asleep in around 15 min. It’s also interesting to here my noises mostly snoring that I do while sleeping. The only reason why I give it 4 stars is because it would be a bit more accurate I think if you had the option for it to go threw you’re watch so it can actually monitor more like heart rate. It would make you stages of sleep more accurate.
Developer Response ,
Dear user. Thanks for your downloading and feedback. Yes, some wearable devices will detect heart rate to measure sleep to increase the accuracy. We have submitted your suggestion to dev team to improve. Happy New Year 2023!
Best of the best!
I recently started using the Sleep Monitor app, and it has been a game-changer for my sleep routine. This app offers a comprehensive suite of features designed to help users understand and improve their sleep patterns. Key Features: 1.Sleep Tracking: The app provides detailed insights into my sleep cycles, including deep sleep, light sleep, and REM phases. It’s fascinating to see a visual representation of my sleep patterns and understand how they correlate with my daily activities and overall health. 2.Sleep Sounds: One of my favorite features is the extensive library of sleep sounds. From calming nature sounds to white noise, there’s a sound for every preference. I particularly enjoy the rain sounds, which help me drift off quickly and maintain a deep sleep throughout the night. 3.Smart Alarm: The smart alarm feature gently wakes me up during the lightest phase of my sleep cycle within a set time window. This ensures I wake up feeling refreshed and less groggy compared to a traditional alarm. 4.Sleep Diary: The sleep diary function allows me to log my thoughts and feelings upon waking, providing valuable insights into how different factors affect my sleep quality. Over time, I’ve noticed patterns that help me make better choices about my evening routine. 5.Statistics and Trends: The app provides weekly and monthly reports, showing trends and helping me track my progress. This data has been instrumental in making lifestyle adjustments to improve my sleep.
Sleep application
I have been trying to improve my life and want to have a more pleasant experience with my nights. It appears to be able to track snoring, sleep talking and how many times you wake up which may help my psychiatrist who already prescribed a medication for my nightmares since I have ptsd, which nightmares are common with. The sounds helped me get to sleep last night and it also measures your heart rate which I have needed at times to make sure I am not about to actually die. So I am going to try this ritual of thirty minutes to get ready for bed to include washing and reading as suggested. I hope this helps me with increasing my awareness so I can be a better advocate of myself when I do receive professional help. If it helps me communicate about my bad dreams in a way that can help explain why this is happening to me and what I can do about it, I will be very grateful. It may not change my night terror but help me shower, read and know how much quality REM sleep I’m receiving.
Subscriptions
App Privacy
The developer, AIO Software Technology Co., Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- AIO Software Technology Co., Ltd
- Size
- 334.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Bulgarian, Catalan, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2020-2024 SM Heath Team
- Price
- Free
- In-App Purchases
-
- Sleep Monitor Yearly Plan $39.99
- Sleep Monitor Monthly Plan $14.99
- Yearly Plan $19.99
- Sleep Monitor Yearly Plan $24.99
- Sleep Monitor: Yearly Plan $39.99
- Sleep Monitor Weekly Plan $9.99
- Sleep Monitor Yearly Premium $29.99
- Sleep Monitor Weekly Plan $9.99
- Sleep Monitor Premium $14.99
- Sleep Monitor: Monthly Plan $24.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.