Jacobs Fitness 17+

When I suffered an injury over two years ago I explored every avenue, in not only relieving my pain, but also in getting my quality of life back. Chiropractor, orthopedist, massage therapy, kryo-therapy, acupuncture, MRIs and physical therapy. I resorted to a standing desk at work, CBD oil and a tens unit when I slept. At 50 years old I thought this was my new normal. I was introduced to Sean and I was intrigued by the depth of our discussion and the digging he did into all of my symptoms. I went into a program with him cautiously, but in a matter of 3-4 weeks there was a significant change not only in my pain but also in what my body was tolerating. I was back on the treadmill and the day I cleaned house (mopping/vacuuming)with no pain afterwards I knew something was changing. I’m slowly getting stronger and my body is tolerating more physical movement and daily activities with little to no pain. Sean is the one who consistently reaches out to me and builds my program from the feedback he gets from me. It’s been about 8 weeks and although I am not back in the gym yet lifting weights. I do believe with Sean in my corner there are no limits to what I can accomplish. He has literally saved me from wanting to give up on my life. I just celebrated my birthday and as I sat at dinner pain free, laughing and enjoying my life I was so overwhelmed with emotion and for the first time in over two years felt hopeful about my future. Thank you Sean!!

As a 33-year old former college athlete who continues to work out 5-6 days a week, I thought I knew everything there was to know about health and fitness…until I realized I didn’t. A 15k race earlier this year sidelined me from every lower body exercise I used to enjoy. Every time I tried to bend, my knees felt like they were going to split open. So I rested. I iced. I avoided the stairs at work. I took Advil and Epsom salt baths. But I found no relief.

Then, enter Jacobs Fitness. Sean listened as I laid out where I THOUGHT I was injured, and I trusted him to take it from there. He built a program that was tailored to my needs. The program includes a variety of lower body stretches and exercises. And I discovered through his program is that my injuries were NOT in my knees. They were in my hips and groin. Without Jacobs Fitness, I would have never known that. Nor would I have known how to heal my body.

I just completed my third pain-free run since starting the program. And I will continue to start EVERY workout with the program that Jacobs Fitness built for me. The app is easy to use. And the trainers are always available. You really do have to build a stronger chain to build and maintain a stronger body. So thankful for JF.

I tore my Achilles’ tendon in fall of 2020 and after months of tedious recovery and rehab, my PT folks said that I had “completed” my recovery even though I still couldn’t run or get after it like I used to. As a former college athlete I just couldn’t accept this and began digging around for ways to get my body back. Que Sean and his comprehensive, scientific, and person-centered approach to healing and recovery. His plan was not easy by any means, but through his creative and back-to-basics approach and a lot of hard hard work I was not only able to level up my Achilles recovery, but also get at some of the core imbalances that have led to me being injury prone for years. The result? I have been mountain trail running MONTHS ahead of schedule, getting after it with a big fat smile on my face. So so much gratitude to Jacobs fitness for the role they played in my getting my body and life back!!