BY SJ 4+

Safe & Effective Workouts


    • 5.0 • 118 Ratings
    • Free
    • Offers In-App Purchases



NYC fitness professional Samantha Jade fuses music, movement, and motivation to deliver results that will leave you lean, strong, and energized. Join SJ's signature BODY, ABS, or STRETCH live-stream classes, or work out at your own pace with the exclusive on-demand streaming library.

Stream from anywhere in the world. Daily live-streamed classes are 50 minutes, and are all available with your subscription. Subscribers also unlock access to an on-demand video library of 5-20 minute workouts, focusing on breath-work, stretching, short cardio bursts, and strength-building.

All SJ workouts are designed to leverage your own body strength without equipment, but you are welcome to incorporate light weights to achieve that extra burn.

To access all features and content you can subscribe to BY SJ on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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Privacy Policy:

What’s New

Version 7.621.1

* Bug fixes
* Performance improvements

Ratings and Reviews

5.0 out of 5
118 Ratings

118 Ratings

alexandraluce ,

Grateful for SJ!!

SJ is such a positive force of nature when it comes to workouts and wellness!! I took my first SJ SoulCycle class about two years and was absolutely hooked on her good vibes and positive mantras. When Sam started her Body by SJ classes in the beginning of quarantine, I just had to try them, and I’m now even more hooked!! I carry her daily mantras and advice from class with me throughout my day and they have completely transformed my relationship to workouts and wellness. I absolutely ruined my body training for a half marathon about a year ago and it left me with hip problems, ankle injury, and just tight joints everywhere. Sam takes her time in class to truly stretch and give the care and attention to your body’s needs. Her workouts are effective and strengthening, but also safe and nurturing to the body! I never was able to hold a plank for longer than a minute, but now I can in SJ’s classes! 😜 You must try!

xoxjonas ,

The best at home work-out for your body and soul

Sam’s classes have been the highlight of my quarantine for both my body and my spirit. I’ve tried a lot of different virtual classes and her’s is by far my favorite: I work up a sweat, feel results, and have fun! Not only do her workouts work and sculpt your entire body, but she she also has great music and vibes. She’s also managed to build a virtual community in all of this, which is something we are all missing from in person classes.

The app offers a lot of diverse options: different timing options if you need to squeeze something in during the work day, meditations to take a break, or separate videos that focus on different parts of the body! My go to is the daily replay class— I love that she films live classes but leaves them in the library for us to do on our own schedule. Thank you, Sam!!!

younger gf ,

Truly life changing physical and mental wellbeing

BY SJ has been a time for me to breathe, meditate, and be grateful for my body and what I can do! The 30-60 minute classes have been honestly life changing with thinking about the way I work out. After competitively swimming for 20 years my body was wrecked with both knee and shoulder injuries, and I haven’t been able to run in three years without pain. With BY SJ, I’m focusing on the connector muscles for the first time, and I can run 6+ miles with ease! Something I never thought I would do again! My body has also changed a lot since college, and the gentle teachings of SJ has helped me walk down a path of self reflection and trying to find new appreciation with who I am now. I can not recommend these classes more.

App Privacy

The developer, BODY BY SJ LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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