Bells Up memberships give you the flexibility to follow a program of recorded beginner, intermediate and advanced level strength training classes using mostly kettlebells and your own bodyweight. Stop doing hundreds of classes you need to pick and choose from; let us guide you through a real program that creates measurable change over time.

You’ll also receive access to The FitFourth on demand library of pre/postnatal strength classes, recorded content with technique explanations and optional specialty programs for, kettlebells, pull ups and barbell work. All memberships are charged monthly or annually, with new content added weekly. You get full access to all Bells Up on demand programs and specialty programs as a member.

To access all features and content you can subscribe to Bells Up on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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What’s New

Version 6.320.2

- Metadata update

Ratings and Reviews

5.0 out of 5
8 Ratings

8 Ratings

Brian L. N. ,

Best App for Strength Training

I’ve done a lot of workout apps and never kept up with them. This one is majorly different. It’s progressive so you go into the workouts with a set plan of what you’re building towards and you know which workouts to do, how often, and in which order. Knowing what advanced moves exist (thru the app and thru following Bells Up, Lacee and Missy on Insta) gives me great motivation to keep building strength. And this app focuses heavily on lifting weights properly and having good form, which is perfect for those of us who are beginners and want to learn without injury. It’s just all so well set up that you don’t have to think much. Just show up, follow their great cues and direction, and do the work. Highly recommend!

daniellegende ,

Amazing programming!

I have been following the beginner series since late February and this is the most refreshing and empowering program I’ve ever followed. It’s building slowly to ensure proper technique and breath work. My prior knee injury that always seemed to flare up a week into any new program has yet to show up 3 months into bells up. I highly recommend this to anyone who wants to follow a continuous program and get strong! The app itself is also easy to use.

kimmorgandean ,

So excellent

Lacee & Missy are knowledgeable, funny, strong badasses. This app blends the best parts of at-home workouts with personal trainer programming. The programs are varied for every skill level, and the constantly evolving content keeps me motivated to “level up” and get STRONG. Truly cannot say enough good things. Five stars only because I can’t go more than five. Love it on the iPad, iPhone, and Roku!

App Privacy

The developer, Kettlebells Up LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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