Bells Up 4+

I’ve done a lot of workout apps and never kept up with them. This one is majorly different. It’s progressive so you go into the workouts with a set plan of what you’re building towards and you know which workouts to do, how often, and in which order. Knowing what advanced moves exist (thru the app and thru following Bells Up, Lacee and Missy on Insta) gives me great motivation to keep building strength. And this app focuses heavily on lifting weights properly and having good form, which is perfect for those of us who are beginners and want to learn without injury. It’s just all so well set up that you don’t have to think much. Just show up, follow their great cues and direction, and do the work. Highly recommend!

I have been using Bells Up and the App for over one year. It is easy to follow and very user friendly! I have used several other fitness programs and apps and am very satisfied. If you get off schedule or miss classes, you can start back where you left off. The content and videos are great! The workout is written out and there is also a video portion. So, based on time one can follow the video or just go to the written portion and save some time. The response time to questions is typically the same day. Customer service is excellent. The cost is very appropriate and reasonable!

I didn’t know what to think about kettle bell workouts. Honestly never did them before trying this app after the recommendation of Dr Gabrielle Lyon. I noticed changes in my body within a few workouts and even more so when I’m consistent with my routine. I completed the beginner series in 2021 then took a break to try some other (non-kettle bell). I’m back because this program works for me. I am now challenging myself with the strength and power workout. Thank you Melissa and Lacee for these challenging but doable workouts! I look forward to getting stronger each time. :-)