Mo: Meditation & Sleep 4+

#1 for sleep and meditation

Mo Meditation Inc.

    • 4.5 • 1.2K Ratings
    • Free
    • Offers In-App Purchases


Mo is the #1 app for sleep, meditation and rest. Join our community of 1.6 million happy users! They already know how to lower their stress level and get sound and restful sleep.

Most psychologists and therapists agree that regular meditation helps and recommend our courses. The programmes are made with mentality specifics in mind and without any kind of esoteric practices.

Mo is perfect for beginners. The first lessons last just 4 minutes. Indeed, it is more important to meditate daily, even for a short time. And after some practice, you will be able to switch to longer sessions for experienced users.

And who said adults cannot enjoy bedtime stories? We prove them wrong. Start listening to one of our stories and fall asleep gently and deeply. Our narrators will lead you into sweet dreams and restful sleep. It works like magic!

Our library contains 200+ lessons and gets bigger day by day. You will find new items every week. Moreover, you will also be able to record your progress on Apple Health. The most loved meditations are:
– Antistress
– Concentration and productivity
– Sleep meditation
– Personal relationships
– Happiness and gratitude
– Self-esteem

The free basic course will introduce you to the theoretical principles of meditation and will propose some practical exercises. You will feel the first results just after one week (that’s guaranteed). Download the app now!

“Sound and restful sleep with Mo” — Anne, 36 years old, kindergartener

“Meditation and antistress methods are fundamental in times of crisis” — Alexander, 40 years old, director

“This app is similar to Calm or Headspace but in my mother language, I love it!” — Kate, 19 years old, psychology student

Privacy Policy:

Terms of Use:

What’s New

Version 1.1.32

This update contains performance improvements. We also added new meditations and bedtime stories.

Take care,
Mo team

P.S. If you like Mo, please consider rating the app and leaving a review.

Ratings and Reviews

4.5 out of 5
1.2K Ratings

1.2K Ratings

satisfied move ,

Corny ahhh not so

I never would do something like this before. It’s not something I thought was real. I’ve surrendered myself. I’m going thru a troubling time on many levels. This is giving me positive thoughts, developing routines, and I’m seeing results attributed to this app.

joes kid ,

Helpful MO

Caught myself feeling down. Yesterday I tried to sleep the day away, couldn’t sleep but laid in bed till midnight then right back to bed by 2. Some of my feelings are associated with where I have to live.
I began a meditation for blue feelings and after my second breath I realized why I’m so blue. Every year before Christmas, same time! I forgot. Knowing why is helping me get through! So thank you for the breakthrough!

Vsallwer ,

Amazing 😉

This is an amazing app, 100% recommended! I've been going through a very difficult moment in my life and this app helps me fall asleep faster and when I wake up I feel fully rested.


Meditation & Sleep, Mo library
Try 200+ meditations and bedtime stories!
Free Trial
Calm & Insight, Sleep Timer
Try 200+ meditations and bedtime stories!
Free Trial

App Privacy

The developer, Mo Meditation Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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