SCULPT, STRETCH, TONE AND ELONGATE. EVERYDAY.
The Amina Taha Method app offers you an extensive library of classes to suit every lifestyle. This platform combines all of your movement and mindfulness series into one place. It’s designed to be accessible, so that you can fit mindful movement into your daily life, no matter how much time you have or where you are in your fitness journey. You will have access to a growing library of yoga, flexibility, Pilates, barre, sculpt and guided meditation classes, with new content updated weekly for constant inspiration.
Amina’s classes are methodical, focusing on form and technique, as well as accessible so that no matter where you are starting from, you can feel empowered to commit to yourself.
Amina’s philosophy is that with ease, softness and grace, we uncover the unlimited potential within ourselves. Her method combines flexibility, strength and conditioning, and synchronizing breath with movement.
On the app:
A growing library of classes which includes methods from yoga, pilates, barre, and sculpt
A new class published every Friday morning
Variety in intensity, level, duration and focus
A weekly live class on the app to practice together in real time
Monthly themes so we can stay focused and inspired as a community
Pre and postnatal sections
To access all features and content you can subscribe to Amina Taha Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://aminatahamethod.vhx.tv/tos
* Bug fixes
* Performance improvements
Ratings and Reviews
The absolute best yoga app
This is the best yoga app there is for many things, especially workshopping poses and gaining strength through drills! The micro-cues, alignment and positioning tips, and breathwork are so helpful in each pose and transition. I know there are many apps out there, but I personally feel that this one is the best for truly learning and advancing in your practice. Nothing is rushed or skipped. Every pose is intentional. The value for this app is insane. I would easily pay the yearly amount just for a month of these classes. And there are also amazing meditations.
Incredible app and teacher
I absolutely love this app. It’s really easy to use/ navigate through her videos. Aminah has such a large range of movements that help me feel strong and has me using muscles I didn’t know I had! I’m learning so much about the mind and body because of her! I highly recommend this app if you’re a beginner or an experienced yogi… I feel like I gain a deeper understanding of the movements through her teaching.
Amina Taha method
Amina Taha is one of the best yoga instructors I’ve had the pleasure to train with, she is calm, knowledgable and has an easy way of explaining the moves.
However I have only one comment on the videos audio on the app, the video audio is sometimes very low that Ive to raise up the volume too much to hear her and there is a lot of background sounds.
But am sure this will improve overtime as the app is still fairly new.
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- Living Room Yoga Sessions LLC
- 38.6 MB
- Health & Fitness
- Requires iOS 12.2 or later.
- Requires iPadOS 12.2 or later.
- iPod touch
- Requires iOS 12.2 or later.
- Age Rating
- © 2022 Living Room Yoga Sessions LLC
- In-App Purchases
- Amina Taha Method Monthly $14.99
- Amina Taha Method Yearly $119.99