Fast and streamlined app for logging foods and symptoms from your phone, iPad, or Apple Watch.

Easily keep a log of what you eat and adverse symptoms you experience.

Log a food or symptom in just two taps. An easier process means a more accurate log of your diet and symptoms.

This app comes without any built-in foods or symptoms. Since you build your own list, you only pick from foods you eat and symptoms you experience.

Print or email your log as a list of the date and time of each food you ate and symptom you experienced.

What’s New

Version 2.5

Bug fixes and performance improvements.

Ratings and Reviews

cduby11 ,


As someone who has multiple food allergies and would find an app like this useful, I think that being able to select a food and look back on the symptoms linked with that food would be invaluable. Often times I can't remember how bad my reaction to a food was and I would like to know if it is worth having. With the app right now I can only list the foods I had for the day and see the symptoms separately.

new cook3686 ,

Perfect for me

I'm working on eating disorder stuff like emotional eating and eating when I'm not hungry. I'm especially working on hunger cues and fullness cues. Actually, the whole spectrum of food feelings. I got the Apple Watch and this app works with the Apple Watch beautifully and simply and I'm able to easily record how I'm feeling and what I'm eating in the moment, so I know exactly what my feelings are and when I have them, with respect to when I eat. This app creates a simple history for you, and with this history I can understand where some of my eating is missing protein,and it helps me understand when I snack when I'm not hungry. This is an amazing app for me. I struggle with emotional eating and this is so helpful and easy to use. Thank you so much for creating it :-)!

CocoaBean2002 ,

Good but no time changes for additions

I love how simple this is. I enter what I eat and a symptom, easy and exactly what I am looking for.

The only problem I am having is if I forgot to enter and item I can only do it and put it under the current time. I can't fix that I just remembered something I ate 2 hours ago. "Sometimes" the clock symbol will make a time stamp show up but it doesn't keep it at the time I moved it to but rather as the current time, so it's pointless.

This would be an awesome app if that was corrected.


Fabian Canas
2 MB

Requires iOS 9.3 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2011-2019, Fabián Cañas


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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